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…yed at home making my own alcoholic drinks. I brewed two big jars of alcohol. One jar was readily available for me to drink when the other ran out. I drank everyday, each time a mug full. Alcohol seemed…

In this poignant account, the narrator shares their battle with alcoholism, detailing the toll it takes on their life and marriage. Despite frequent binge drinking and neglecting th…

…ur head and body erect. If you feel uncomfortable in this 'half-lotus' position, you may sit on a chair or a sofa. Adjust your sitting position until you feel that your breath and circulation can flow s…

Start by sitting cross-legged in a comfortable position. Place your hands on your lap and close your eyes, taking deep breaths to fill your body with fresh energy while releasing worries. Relax every

… firmly at the centre of the body. Your mind will be drawn deep within, like falling deeper into an air pocket. You will be drawn into a state where you literally fall in love with yourself in a way tha…

…cts everyone on Earth. By sharing this loving kindness, participants are inspired to help others attain ultimate happiness and self-discovery, expanding their mental focus to encompass both self and oth…

…ng Phaw Dhammajayo (The Most Venerable Dhammajayo Bhikkhu) was born in Singburi Province, Central Thailand, on April 22, 1944. He has followed and been self-educated in Buddhism since his childhood. He …

Luang Phaw Dhammajayo, born on April 22, 1944, in Singburi, Thailand, is a distinguished Buddhist monk and the founder of Dhammakaya Temple. After earning his Econo…

Background provides the fundamentals of Buddhist views. We have obtained permission from Luang Phaw Dhammajayo to publish this book. A survey in Norway has revealed that…

…birth, family life, the practice of monk's celibacy, and afterlife beliefs. It highlights insights gained from interviews conducted on the Norwegian TV program 'Gudene Vet', hosted by Monica Øien, who e…

…hammakaya temple and Ms. Monica Øien from 11th February to 18th March 2007. This program was on the air during Sunday prime time, from 6 pm onward. - 8

… event highlighted Buddhist practices and featured teachings on meditation. The program 'God Knows' aired the interview on TV2 in Norway from February to March 2007 during prime time, showcasing the imp…

…ll logically promoting the same thing. All the churches, all the religions, the big religions, the main religions, are connected somehow.

…hasizing the importance of sharing experiences rather than just conducting a formal interview. They aim to explore how religions promote similar values and the underlying connections they share, fosteri…

…We consider that everyone is reborn because of a cyclical drive, and as long as the driven force remains, one continues to be reborn in order to learn the truth of life that would lead to the final stag…

…ultimately cease the cycle. Through understanding suffering and the truths of life, individuals can aim for a state beyond birth. This perspective is realistic, acknowledging that suffering and birth ar…

…imes they request the monks to name their child. Anyway, the principle is that the parents have to raise their children with care. They are also obliged to educate their children on how to be a good per…

…o not involve specific rites for birth as the belief holds that one should not impose the Buddhist faith on newborns. Instead, the focus is on educating children to be good individuals and to understand…

Rebirth & Incarnation Monica : What does the Buddhist script teach parents about how they should raise or have children? Luang Phaw: The Lord Buddha taught that parents should feed them not only with …

…not just food, but also moral and ethical guidance. Key principles include teaching children to abstain from misdeeds like killing and theft, practicing generosity, and supporting their education. Furth…

Rebirth & Incarnation Monica with property in a timely manner so as to be invested in the future. The parents also suggest how to earn, spend and save money. : In my travels I have seen different birt

…uddha's teachings. Diverse birth traditions across the globe reflect different views, yet Buddhism maintains neutrality regarding gender roles in spiritual contexts. This perspective aims to guide paren…

Buddhist View on Sex Prince Siddharta is an example of a person who deserts all blessing in his life in order to seek the happiness of the mind. Buddhist monks follow His path in search of true happin

…rd Buddha. Their practices emphasize the importance of spiritual fulfillment over physical desires, aiming to achieve true happiness through inner peace. This approach provides insights into the Buddhis…

…find the celestial realm as a halfway before reaching the goal of nirvana. And for those who can attain a higher level of Dhamma, their minds will be free from any emotional crash including the fear of …

…ation to achieve peace of mind, free from the fear of death. Buddhists seek to avoid reincarnation, aiming for the celestial realm as a temporary state before ultimately reaching nirvana. Understanding …

Daily Life of Buddhists Meditation meditation. In the evening, they also clean the place, say a prayer,…

The text discusses the daily meditation practices of Buddhists. In the evenings, they clean, pray, and meditate to clear their…

…fully we can take some of this information back home and inspire Norwegians. How is it possible to maintain a long living marriage? Luang Phaw: Those who decide to get married need to know three importa…

…ships to include shared goals and mutual support in personal growth and moral living. This dialogue aims to gather wisdom from diverse cultures to enrich the understanding of marriage.

Death & Rebirth Monica ranging from earth sprite, tree sprite, air sprite, lower celestial being, and higher celestial being. Do you think that is understandable for…

The text discusses the understanding of death and rebirth from a cultural standpoint, particularly reflecting on the fear surrounding these topics in Norway. Monica shares her thoughts on how people w

How to Meditate? Monica despite the pain and suffering, one can overcome fear totally. : But you know when you're really stressed and you h…

…p overcome fear and stress despite life's challenges. Visualizing calming elements like the sun can aid focus. Many believe meditation is incompatible with daily life, but it can be integrated just like…

…mma study, and the promotion of world peace through inner peace. He focuses his teachings on the attainment of the Dhammakaya- the true nature of peace that everyone can attain within. To propagate Budd…

…o meditation and Dhamma study, promoting world peace through inner peace. His teachings focus on attaining the Dhammakaya, the true nature of peace available to everyone. He leads the Inner Dreams Kinde…

…leg and your right hand over your left hand. If you cannot sit in this position, you can sit on a chair or sofa. Have the tip of your right index finger touch the tip of your left thumb. Rest your hands…

…athing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a chair, and includes specific hand positions to enhance focus. Meditation involves closing your eyes, tak…

Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions.

…resent within all humans. This practice promotes inner calmness and a deeper understanding of self, aiding in achieving a profound meditative state through mindfulness.