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Journey to Joy 44 other kindly. This means using polite, respectful, truthful and constructive words. Kind words make love sweeter. Warmth and a sense of security will pervade the household. Spouses s

In 'Journey to Joy', the text emphasizes the importance of using polite, respectful, and constructive words in a marriage. It highlights that kind words can enhance love and create a warm, secure home

Journey to Joy 46 46 universal love, the love of all of humankind without expectation of reward or gain. To love ourselves in the appropriate way, we have to still the mind by relaxing and gently clos

In this chapter, the focus is on cultivating universal love and self-love without expectations. By relaxing the mind through meditation, individuals can achieve inner peace and a sense of cleansing th

Love and Family never thought we could feel. When we depend on other people for comfort, there is always a chance of conflict or disappointment, but with a mind clarified through meditation, solitude

ในเนื้อหานี้ อธิบายถึงความรักที่แท้จริงซึ่งเกิดจากการทำสมาธิและการมีจิตใจที่สงบ เพื่อให้เราพบความสุขภายในตัวเองและสามารถขยายความรักแบบสากลออกไปยังผู้คนรอบข้าง โดยไม่มีความต้องการหรือความกลัดกลุ้ม ทำให

Journey to Joy world as it truly is. Every living being will appear as its true self and we will realise that our lives and others' lives are equal and worthy. If we find ourselves more fortunate than

In 'Journey to Joy', the text emphasizes the importance of recognizing the equality and worth of all lives. Embracing universal love compels us to assist those less fortunate. Understanding the Body o

Love and Family follow the good examples of the Inner Dreams Kindergarten Programme students who have introduced this meditation technique to their family members. They have noticed a change in their

บทความนี้แสดงให้เห็นถึงการนำเทคนิคการทำสมาธิของนักเรียนในโปรแกรมการศึกษา Inner Dreams Kindergarten มาประยุกต์ใช้ในครอบครัว ซึ่งส่งผลให้เกิดการเปลี่ยนแปลงที่ดีขึ้นในสภาพแวดล้อมภายในบ้าน ความยินดีมาแทนท

50 50 Journey to Joy Mr. Richard Braun (Germany) ❝"Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I can clear them out very quickly before I

In this heartfelt account, Mr. Richard Braun from Germany shares how meditation to achieve the Dhammakaya has significantly transformed his life. He emphasizes how this practice helps him swiftly elim

Love and Family My name is Richard Braun. I am German and I have been married to a woman for 13 years. In the past, those who visited us could sense the heat in our home despite the very cold weather

This text shares the story of Richard Braun, a German man married for 13 years, who describes the temperamental dynamics of his relationship with his wife. Despite the cold exterior of German weather,

Journey to Joy 52 52 that VCD although I could not understand Thai. It was full of love and kindness. It inspired me to quit smoking for good and also inspired me to try meditation. Both my wife and I

This text recounts the author's journey towards spiritual awakening through meditation and the Dhammakaya technique. Inspired by love and kindness seen in a VCD, the author and his wife begin meditati

Love and Family I have tried meditating before, using many other techniques. But I feel that the Dhammakaya technique is best suited for me. I like the way that I don't have to do anything more to att

Through practicing the Dhammakaya meditation, the author shares how their relationship with their spouse has deepened, marked by daily chanting and mindful meditation. The technique aids in clearing n

56 99 Journey to Joy my words with care when I talk to her. She says that I am no longer a husband who speaks harshly and I think she is no longer a wife who complains as much. She says that I am fill

In this reflective excerpt, the narrator discusses the evolution of their marriage, focusing on the shift from harsh words and complaints to love and admiration. This transformation has not only chang

Love and Family Mr. Koichi Enomoto (Japan) "My daughter is a kid and likes to have fun just like other kids, yet she follows her mother to the Meditation Centre. She has improved on herself and I'm im

ในเรื่องนี้ คุณโคอิจิ เอนโมโตจากญี่ปุ่นพูดถึงความรักและความสัมพันธ์ในครอบครัว โดยเฉพาะระหว่างเขากับภรรยาและลูกสาว เขาชื่นชมลูกสาวที่มีความสุขและสนุกสนาน เธอเป็นเด็กที่ติดตามแม่ไปยังศูนย์สมาธิและพัฒนาต

58 59 Journey to Joy My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of giving and taking with, thus I didn't k

In 'Journey to Joy,' Koichi Enomoto shares his experiences growing up as an only son in Japan. He reflects on the attention from his parents, the lack of siblings, and the journey toward understanding

Love and Family Then, one day, marking a turning point in my life, I met the woman who evidently became my wife. As the days progressed, I discovered that she was kind and caring. I believed she acqui

เรื่องราวส่วนตัวเกี่ยวกับความรักและครอบครัว รวมถึงอิทธิพลของพุทธศาสนาที่มีต่อความสัมพันธ์และการเลือกในชีวิต เมื่อผู้เขียนได้พบกับภรรยาซึ่งมีความเมตตาและใส่ใจ ซึมซับคุณธรรมจากพระพุทธศาสนาและการทำสมาธิท

Journey to Joy 60 60 the world, I had an opportunity to study Dhamma further. At the centre in Tokyo, there was a need to translate Dhamma into Japanese. A member of the staff at the Tokyo centre, who

In this narrative, the author recounts their journey in understanding Dhamma while in Tokyo. The story highlights the challenges of meditation, from physical discomfort to the slow-learning process. W

Love and Family of meditation. The staff at the Meditation Centre in Tokyo encouraged and introduced me to the possibility of relaxation in meditation. I also received a crystal ball from one of the m

การทำสมาธิทำให้ฉันค้นพบความสงบและการผ่อนคลายที่ไม่เคยมีมาก่อน ที่ศูนย์ทำสมาธิในโตเกียว ฉันได้รับลูกแก้วคริสตัลและใช้มันในการทำสมาธิ การมองเห็นลูกแก้วในท้องทำให้ร่างกายรู้สึกเบาสบาย ความคิดของฉันรวมเข้

Journey to Joy 62 62 ball in my abdomen. Soon, I would see it with my mind. Then, I would feel fresh, light, and soothed. It was a wonderful feeling that I have never experienced before. When I felt s

In this excerpt, the author shares a profound experience of utilizing the mantra 'Samma Arahang' during meditation to overcome sleepiness. The imagery of a crystal ball in the abdomen symbolizes clari

Journey to Joy 64 sense an uneasy feeling developing in our family. But after I practised meditation and got involved with activities at the meditation centre regularly, our family's relationship has

In 'Journey to Joy', the author shares personal experiences of how regular meditation practice improved family interactions and emotional stability. By leading a team focused on workplace efficiency a

well with others. There was no stress at all and relationships in our team improved greatly. Even Kimie, my daughter who is a kid and likes to have fun just like other kids, follows her mother to the

This passage reflects on the transformative power of meditation for family members, highlighting improved relationships, personal growth, and emotional resilience following life's challenges such as t

Journey to Joy cope with it well. I'm so surprised. I did not cry, instead I sat still and concentrated my mind at the centre of my body. Then, I found the answer. I realised that I had to be strong a

In this excerpt, the author shares their experience of coping with life's inevitabilities such as birth, aging, sickness, and death. Instead of succumbing to sorrow, they found strength through medita

Journey to Joy 68 Dr. Aaron Stern, Ph.D (U.S.A.) ❝"My two daughters were born during my doctoral program and despite the joy they gave both my wife and I, all parents know the amount of time and energ

Dr. Aaron Stern shares his experiences as a father during his doctoral studies. He highlights how meditation supported him in managing the challenges of parenthood, such as handling temper tantrums an