The Journey of Meditation
…than six years ago, I accidentally met
an old classmate in a tennis session. He invited
me to learn Dhammakaya meditation. I agreed as
I wished to find a way to relax my mind. Now I
practise meditation dail…
Chan Poi Koun, a 40-year-old product manager in Singapore, shares his journey into meditation after reconnecting with an old classmate. Initially seeking relaxation, Chan now practices daily, accumula