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…And when we can't sleep, we think and think and think. "Students are the same way when you teach them! "The mind is self-illuminating. But as we grow, it becomes darker and darker because the mind goe…

…anne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understand the mind, which often distracts us, leading to lost energy. The text…

Biochemical Reaction During Practice Lightly Imagine an Object or Focus on Breathing Less Energy Consumptio…

This text discusses the biochemical reactions occurring during practice and the benefits of lightly imagining an object or focusing…

Suzanne Jeffrey they drank because of cultural values; but in order for them to stop their drinking and smoking, we needed to provide an opportunity for them to follow the five…

… people, listening to the Dhamma, and seeking true understanding. The importance of a teacher who exemplifies virtue and discipline is emphasized, alongside the responsibilities teachers have in guiding…

Suzanne Jeffrey information for them to know. The teacher must try to make the information relevant for the student, finding some way to…

…y to engage actively in their education. Fundamental questions like 'What?', 'Why?', and 'How?' are emphasized for a deeper understanding of the curriculum. The goal is to cultivate self-reliance throug…

Suzanne Jeffrey "For example, let us suppose that we are lighting a candle. When we do this, three things happen: first, there is brightness. Second, heat is generated around it. Third, there is comb

…ce that cannot be fully articulated. This illustrates the limitations of language in conveying deep emotional experiences. dmc.tv

…ns in language and our ability to speak and write is limited. “The human being is made up of four elements: earth, water, fire, and wind. But they are all impure and expire in time. If we let them expir…

Luang Por discusses the concept of the mind as a profound element that transcends language limitations. He explains how the human body, consisting of the four ele…

Suzanne Jeffrey Sensation Memory Thought Wisdom Illustration #8 and amalgamate them for true understanding. "Of course, the min…

…sses the workings of the mind and the importance of meditation for achieving true understanding. It emphasizes that the mind functions properly only when all inputs are correct, highlighting that negati…

…l people die, and we ask about where they are (in Heaven or Hell) we will not be able to point to them, but we will be able to see them when we meditate. This is the time that the Buddha saw Heaven and …

…y. The atmosphere is enriched with community and the sharing of knowledge among participants, which emphasizes the importance of inner brightness and spiritual understanding. After the insights, transla…

…ven different colors. It is like that: the bodies are there, but unless you shine a light through them, you will not see them. Your celestial body will return to you when you keep the precepts. But if y…

…existence of multiple bodies, including the astral body, and how they relate to meditation and defilements. The analogy of a prism illustrates that just as light reveals different colors, meditation hel…

Meticulous with a Dharma Messenger If we are not mindful, then defilements become even more apparent to us. We must bring together concentration, effort, and meditation. …

This text delves into the importance of mindfulness to combat defilements and achieve purity through meditation. It emphasizes the synergy of concentration, effort, and …

…teachers, particularly if the children grow up to be bad people. But this all comes from human defilements, ignorance and impure elements – and, of course, from using the wrong methodology. So, we could…

…game between parents and teachers when children exhibit bad behavior, asserting that these issues stem from human defilements and ignorance. The author emphasizes that developing ethics is essential to …

… the Buddha meditated and saw his own mind, He then saw everyone else’s mind. He could see the defilements in his mind and then in the minds of others - those defilements cause us to see, speak and act …

This text discusses the importance of self-development through six directions, emphasizing the role of ethical living and the teachings of Buddha in understanding one's mind and act…

…ing at the thought that they are passed the meditation stage.] If we can eradicate 50% of our defilements, then we will eventually go to Nibbana. At 60-70% we will become a stream-enterer, at 90% we wi…

…th a Dharmar Master, the conversation revolves around the path to enlightenment and overcoming defilements. The Master emphasizes that eradicating defilements is essential for reaching Nibbana. With spe…

Meetings with a Dhamma Master systemized, or categorized, the Dhamma, and he was able to individualize the lessons so that the people He…

…amma Master,' the importance of individualized Dhamma teachings is highlighted. Just as the Buddha demonstrated patience with his students, teachers today must equally nurture each learner's understandi…

…ngs only help you create an atmosphere that is pleasant for meditation. You can use any or all of them if it helps you meditate more frequently. Luang Por gave us a blessing and said: “All people desi…

…t prevent goodness, it can present obstacles, such as noisy distractions during meditation. Jeffery emphasizes the importance of training the mind through meditation for spiritual growth and wisdom. Wea…

Meeting #18 9AM - 19 March 2010 Today, Luang Por is somber. His whole demeanor has changed from one of the joviality he displayed yesterday to one of crucial significance. I…

In this significant meeting, Luang Por emphasizes the vital role of teachers in shaping the future of Buddhism and education in Thailand. He …

… "The students you are teaching now will be the politicians when you retire. If you do not teach them properly, then who is to blame? We are!! We are to blame because we are probably not following the …

The content emphasizes the responsibility of educators to guide students, as they will shape the future. It discus…

…In Sensual Pleasure Self-Mortification Torture Others, Then. When Cannot Find In Others, Torture Themselves The Middle Way: Between Luxury and Self-Mortification Using The Mind Illustration #10 Outs…

…st be a solution, which promotes the idea of balance between luxury and self-mortification. It also emphasizes the importance of using the mind and meditation as pathways to attain peace and understandi…

… immoral act itself. So what are the acts that are considered unwholesome? We would have to break them down into three areas: (1) Body, (2) Speech, and (3) Thoughts. For the body, the three acts causing…

In this discourse, Suzanne Jeffrey emphasizes the significance of meditation and concentration in understanding Kamma, which refers to th…

… in order to bring happiness. Sharing is really the basis of life and will deteriorate our impure elements. When we are trying to refuel our four elements, we realize that the resources are unequally di…

In this text, the author discusses the consequences of actions in life, emphasizing the importance of wholesome practices such as sharing, charity, encouragement, and recogni…