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Journey to Joy 314 - The second group aims at focusing our mind on positive things or virtues that refresh our mind (Assignments #2, 6, 7 and 9). Good virtues include loving kindness towards all being

…action during meditation. Consistently recalling virtues leads to a clearer, more illuminated mind, making meditation easier and more fruitful. For more insights, visit dmc.tv.

Meditation in Everyday Life Wish everyone freedom from suffering, and ultimately help them attain extreme happiness from meditation. Meditation brings our mind back to its original pure state. Furnish

…ives of those around us. Embracing this mindset can lead to a more compassionate and virtuous life, making a positive impact on the world. For more insights, visit dmc.tv.

… world. The Next Step for Meditation Practitioners There are some drawbacks when practising the Dhammakaya meditation technique, by consulting this meditation manual exclusively without a meditation mast…

… peace to the world and highlights the potential challenges encountered by practitioners of the Dhammakaya meditation technique. It emphasizes the need for guidance from a meditation master, as individua…

… Supanee Kude & Family Suparb Harnkanitwatana Suparn-Chutima Pantasuporn Supun Tiptipakorn Surachai Makmee Ubolratchatani Dhutanka Uboltip Supunnanon Umar Bupphavessa Uthakhan Suvannahong Vanapa Chabubtr…

Journey to Joy highlights the unique experiences and narratives of various families and individuals, showcasing their paths to finding joy and fulfillment in life. This collection emphasizes the power

Journey to Joy Poonsri Dangthongdee & Family Prakob-Srichantra Taithongchai Samson-Kounmy Phommasack Somchai Anantaphruti & Family Sumittra Witoolchatree & Family Sunchai-Maleewan Leethochawalit Supac

…ious countries highlight a united effort to foster relationships and understanding across cultures, making the journey to joy not just a personal endeavor but a collective celebration of humanity.

…Kanchana-Supreecha-Sangthip Bumrungsheep Kanya Taithongchai-Thanasak-Parus-Kititouch Suraprasert Khemakorn Chaiyapruck-Saichol Saithong Kitti-Sumruay-Natsawan-Punyakorn Kittilapanont Klamai Ruansakon, Ru…

บทความนี้รวบรวมรายชื่อผู้มีส่วนร่วมที่ประกอบไปด้วยครอบครัวและบุคคลที่เกี่ยวข้องกับกิจกรรมและความสำเร็จต่าง ๆ ในภูมิภาคและชุมชน แสดงให้เห็นถึงความร่วมมือและการมีส่วนร่วมของผู้คนในสังคม ที่นำไปสู่ความก้

…e coming true is akin to catching the wind with our bare hands, Luang Phaw Dhammajayo, abbot of Dhammakaya Temple and president of Dhammakaya Foundation, brings an encouraging message: that world peace i…

In 'Tomorrow The World Will Change,' Luang Phaw Dhammajayo presents a hopeful perspective on achieving world peace through individual inner contentment. He emphasizes that true peace begins when each

…ls, they go on a shopping spree. If they believe it is about being rich, they devote their lives to making money. Or, if they think it lies in being famous, they seek every means and measure to fight the…

This text reflects on the misguided pursuit of happiness through external means such as wealth, fame, and experiences. It highlights that such pursuits often lead to temporary satisfaction, while deep

…r neutral objects that t you're familiar with such as a scoop of ice-cream, a football or the moon. Make sure not to strain your eyes or force an image. Just visualize as you comfortably can--and relax. …

Meditation involves sitting comfortably, either on the floor or with a cushion. Sit upright, placing your right leg over your left, resting your right hand on your left. Close your eyes gently and rel

…to visualize anything at all and simply observe whatever you see at the center of your body without making any judgment or emotional response to it. Whether you see darkness or bright light or anything e…

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess

… Brisbane Sydney Melbourne Orewa Fax. +(64) 9-427-4264 OCENIA AUSTRALIA Sydney Dunedin Wat Phra Dhammakaya, Sydney Lot 3, Inspiration Place, Berrilee, NSW 2159 Tel. +(61) 2-9655-1128 Fax. +(61) 2-9655-11…

…rne, and Dunedin. Each centre offers unique programs and contact information for inquiries. The Dhammakaya Foundation also offers live meditation lessons through the DMC channel, free of charge. These pr…

…ion, the selected sayings have been grouped under six headings - aim in life, the importance of Dhammakaya, reasons to meditate, meditation technique, maintaining meditation in everyday life and elements…

This book features a compilation of sayings by Luang Phaw from 1988-2000, marking one of the first appearances of his teachings in English. Initially published in Thai as 'Kong Kwan' in 2000, the sele

…your time to good use because only the present belongs to us. Tomorrow is never for sure. Therefore make sure today is the day you do your best- whether you be a monk, a novice, a layman or laywoman, do …

ในบทนี้ ผู้เขียนแบ่งปันความคิดเกี่ยวกับความสำคัญของการสะสมบุญและการใช้ชีวิตอย่างมีสติ โดยเน้นว่าการใช้เวลาปัจจุบันให้เกิดประโยชน์สูงสุดเป็นสิ่งสำคัญ เพราะวันพรุ่งนี้ไม่แน่นอน จึงควรทำวันนี้อย่างเต็มที

…s. Having taken human birth, if we live out our lives without ever having known or attained the Dhammakaya, we will have wasted our birthright. But having realised our great merit in having the path to D…

This text emphasizes the importance of realizing our potential and accessing the Dhammakaya within each of us for true enlightenment. It highlights that human life is a precious opportunit…

…ugust 2000) 23. Bliss True happiness lies at the centre of our body, at the seventh base of the Dhammakaya. From here gushes forth all our happiness because this is its source. Anyone who wishes to attai…

ความสุขที่แท้จริงอยู่ที่ศูนย์กลางของร่างกายซึ่งเป็นฐานที่เจ็ดของธัมมะกาย จากที่นี่ความสุขทั้งหมดจะเกิดขึ้นเพราะมันคือแหล่งที่มาของความสุข การฝึกฝนทุกวันทำให้การมุ่งเน้นเพิ่มขึ้นทีละน้อย จนในที่สุดเราจ

…itation. However, open up to the things that enhance your meditation and study of the Wisdom of Dhammakaya increasingly and without end. (9 July 1998) 29.Purity Each time we adopt the half-lotus position…

…ttained when the mind is at a standstill at the seventh base. To learn more about the Wisdom of Dhammakaya, visit dmc.tv.

…s Dhamma is profound but easy to attain if you use the proper way to adjust the mind. If you try to make it difficult of course it will be difficult. If you try to keep it simple ... it will be simple. T…

เทคนิคการทำสมาธิสามารถทำให้เราประสบความสำเร็จและมีความสุขได้อย่างง่ายดายถ้าเราศึกษาและปฏิบัติตามวิธีที่เหมาะสม การทำสมาธิควรทำให้จิตใจของเรานิ่งสงบที่ศูนย์กลางของภาพพระพุทธเจ้า การหยุดนิ่งเป็นความลับใ

54 Pearls of Inner Wisdom 43.Perpetually at the Centre I try to help everyone to attain the inner body of enlightenment. But you need to keep your side of the bargain by gently maintaining your attent

…vating this habit outside of formal meditation enhances the ability to concentrate during sessions, making inner work more effective. This inner practice requires no physical effort, allowing it to be ha…

… destinations, the mind has to stop while our body keeps moving. In practice we can achieve this by making sure wherever we go, we are always able to see a bright Dhammakaya within. It must remain clear …

ในโลกวัตถุ เราต้องเร่งความเร็วให้ร่างกายไปถึงจุดหมายเร็วขึ้น แต่ในโลกจิตวิญญาณ เราต้องหยุดจิตใจเพื่อไปถึงจุดหมายอย่างแท้จริง การให้จิตใจหยุดนิ่งขณะร่างกายเคลื่อนที่สามารถทำได้โดยการเห็นธรรมกายในทุกกิจ

…fections you like should never miss out but you on the perfection of generosity, because generosity makes sure that we will be provided for in the future, especially in lifetimes to come. Making progress…

The Great Abbot of Wat Paknam emphasized the importance of generosity, stating it should not be overlooked as it ensures future provisions. Progressing towards the Utmost Dhamma requires effort and is