MIND : ​ค้นหาหนังสือธรรมะ หน้า 44 / 76

…ible in a sky without clouds. After that, I felt like I was falling into a tube. I tried to keep my mind still and observed what would happen next. Soon, I saw a bright light from a crystal ball the size …

This passage describes a profound meditation experience where the author encounters a bright star and a comforting crystal ball. The transformative feelings of happiness and oneness with the universe

…chieve. You do not need to have money in order to meditate; just gently close your eyes, still your mind and feel happy. Only you can do this for yourself.

…ic Dhammakaya technique to meditate. I realised that I knew the special point in my body to calm my mind already. But it took time for me to learn to stay at the certain place within - called the 7th base…

In this narrative, the author shares their experience of working with Elsbeth to reorganize their life and uncover the roots of their suffering through meditation. By learning the Dhammakaya technique

…t more pain in my body than progress in my meditation. After realising that I forced my body and my mind, I simply focused on relaxing and the feeling of happiness arose each time I got deeper inside. At …

การเดินทางสู่ความสุขนี้เป็นเรื่องราวส่วนตัวของผู้เขียนที่สำรวจการทำสมาธิและการค้นพบความสุขภายใน แม้จะประสบกับความเจ็บปวดทางกายและความผิดหวัง แต่การเรียนรู้ที่จะผ่อนคลายช่วยให้ผู้เขียนสัมผัสถึงความสุขท

Knowledge and Career silent mantra 'Samma Arahang' until it disappears by itself. From this moment on, I feel profound happiness and joy. In the beginning, it was difficult for me to sit down regularl

…they cultivated the discipline needed to meet their need for tranquility. When faced with an active mind or resistance, the author resorts to walking meditation in nature, which refreshes them and makes i…

…eautiful and pure by observing it. In this moment, it's easier for me to concentrate and to calm my mind, because I do it with so much joy! I try to be connected daily via the internet to the DMC programm…

ในบทความนี้ ผู้เขียนแสดงความชื่นชอบในดอกบัวและการทำสมาธิ โดยมีดอกบัวคริสตัลที่มีลูกคริสตัลเป็นสัญลักษณ์แห่งความสงบและความงามภายใน เมื่อเชื่อมต่อกับการสอนของหลวงพ่อธรรมะจันท์ ผู้เขียนรู้สึกถึงความสดใสแ

…ealing with a loss or a disappointment that causes sorrow and distress, we can meditate to keep our mind calm, focused and positive as well as to provide us with the willpower to continue. It is a willpow…

In moments of sadness or disappointment, meditation serves as a powerful tool to maintain calmness and positivity. It cultivates willpower inspired by profound wisdom, aiding in our understanding of l

…on, speech, thought, devoid of grief, sadness, resentment and regrets. Therefore, when we focus our minds in the centre of our bodies, we will feel more joy compared to if we focused on our worries. When …

การทำสมาธิช่วยให้เราเข้าใจและยอมรับการสูญเสียคนที่เรารัก ด้วยปัญญา เราเรียนรู้ว่าการสูญเสียเป็นเรื่องธรรมชาติ เมื่อมุ่งเน้นจิตใจไปที่ศูนย์กลางของร่างกาย เราจะรู้สึกมีความสุขมากขึ้นและทิ้งความกังวลไว้เ

…omatically. If thoughts intruded during the meditation, I repeated the mantra “Samma Arahang” in my mind. Within seconds, I was again serene and calm. It was so calming that I felt like everything around …

This passage describes a transformative meditation experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, fee

…e your practice, and not be discouraged. In the beginning, it may be very difficult to quieten your mind, but I assure you that with continued practice, you will experience the wonderful stillness, healin…

สำหรับผู้ที่เพิ่งเริ่มฝึกการทำสมาธิ ฉันอยากสนับสนุนให้คุณดำเนินการต่อไป และไม่รู้สึกท้อแท้ ในช่วงแรก อาจจะยากที่จะทำให้จิตใจสงบ แต่ฉันขอรับประกันว่าด้วยการฝึกฝนอย่างต่อเนื่อง คุณจะสัมผัสถึงความสงบที่ย

…ed on me constantly. I tried to talk to my close friends but nothing changed. Sorrow lingered on my mind and in my heart. Two years later, I was still miserable but I continued to perform my duties as a m…

This narrative shares the author’s struggles with profound grief following the loss of her daughter. Despite her deep sorrow, she continues to fulfill her roles as a mother and wife. A pivotal moment

…hough I cannot meditate on the floor, I can do it on the wheelchair or the bed every single day. My mind is so accustomed to the practice of meditation at all times. "

…meditation. Through this daily practice, whether in a wheelchair or bed, she cultivates a resilient mindset, demonstrating that even in the face of adversity, joy can be rediscovered. Her story serves as …

… a lot brighter. Later in my meditation, I saw many more crystal spheres appearing continuously. My mind felt comfortable. I felt happiness beyond description. Since then, I had never missed a day of medi…

In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where

…pend a moment in the crystal ball and then visualise another crystal ball at its centre and draw my mind into the centre of that; this went on four or five times, each time taking my meditation into a muc…

This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness and electrical energy. The author's connection

…ead. My most recent experience occurred shortly after midnight whereby I had a lot of things. on my mind. I knew that if I did not meditate, my head would be spinning all night. So, I sat in the half-lotu…

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature so that my meditation experience will not be adversely affected. First, I adjust my posture, br

…ss begins with adjusting one's posture, breathing deeply, and chanting 'Samma Arahang' to clear the mind. By embracing the present moment and visualizing a crystal sphere, the meditator shifts from darkne…

…hs who are instilled with hope despite being pressed by wounds of society. I think the fact that my mind is open to considering new ideas is a positive asset to my work. By pointing out to students how to…

…zes the importance of fostering hope among youths who face societal challenges. By adopting an open mindset, educators can guide students to balance their thoughts and relationships with truth. The focus …

…mportantly, I now see things at a much deeper level. Whatever we see in meditation, we see with our minds, not with the " physical eyes.

…and gain deeper insights, suggesting that what we perceive in meditation is experienced through the mind rather than the physical senses. Discover how meditation can facilitate personal growth and a more …

…ssion. He invited me to learn Dhammakaya meditation. I agreed as I wished to find a way to relax my mind. Now I practise meditation daily and accumulate 'merit' at the temple. As I started meditation prac…

Chan Poi Koun, a 40-year-old product manager in Singapore, shares his journey into meditation after reconnecting with an old classmate. Initially seeking relaxation, Chan now practices daily, accumula

…bothering me. During the morning meditation session, the "solutions" to those issues appeared in my mind automatically without me searching for them. I began to realise that I had those solutions with me …

This text delves into the nature of wisdom and how our short-term actions may lead to unwise long-term consequences. It reflects on the inevitability of life and death, emphasizing that material posse