Journey to Joy Journey to joy หน้า 214
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สรุปเนื้อหา

This text captures the profound effects of meditation on an individual's life, as shared by Mr. Chan Poi Koun from Singapore. He describes a significant change in his demeanor, noting that meditation has made him calmer and less serious. He emphasizes the ability to release anxiety and gain deeper insights, suggesting that what we perceive in meditation is experienced through the mind rather than the physical senses. Discover how meditation can facilitate personal growth and a more profound understanding of life at dmc.tv.

หัวข้อประเด็น

-Meditation Benefits
-Transformative Experiences
-Release of Anxiety
-Deep Insights through Mindfulness

ข้อความต้นฉบับในหน้า

Journey to Joy 214 Mr. Chan Poi Koun (Singapore) ❝"Once I started meditating, my life began to change. I am more calm and not as serious as I was before. I feel I can release my anxiety, but most importantly, I now see things at a much deeper level. Whatever we see in meditation, we see with our minds, not with the " physical eyes.
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