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This text captures the profound effects of meditation on an individual's life, as shared by Mr. Chan Poi Koun from Singapore. He describes a significant change in his demeanor, noting that meditation has made him calmer and less serious. He emphasizes the ability to release anxiety and gain deeper insights, suggesting that what we perceive in meditation is experienced through the mind rather than the physical senses. Discover how meditation can facilitate personal growth and a more profound understanding of life at dmc.tv.
-Meditation Benefits
-Transformative Experiences
-Release of Anxiety
-Deep Insights through Mindfulness