MIND : ​ค้นหาหนังสือธรรมะ หน้า 8 / 76

…er Wisdom 2.Our Only Real Belongings There are only two things that really belong to us. One is our mind and the other is the point inside us which is home to the mind. Mind consists of the functions of p…

This text delves into the concept that our only true belongings are our mind and its inner home, referred to as the 'seventh base'. It explains the functions of the mind and em…

… without end. (9 July 1998) 29.Purity Each time we adopt the half-lotus position - sitting upright, mindfulness firm, with our mind at a standstill at the centre of our body - it is then that our mind sta…

…hat enhance the practice. It emphasizes achieving mental purity through the half-lotus position and mindfulness. True purity is attained when the mind is at a standstill at the seventh base. To learn more…

…e abundance of our merit, all that remains for us to do is to practise in earnest. Don't allow your mind to be distracted. Just meditate according to the proper methodology, and there is no reason why any…

… and maintaining unwavering focus during meditation, anyone can achieve this goal. Furthermore, the mind must be devoid of worries and attachments to reach the Utmost Dhamma. A calm and pure mind is essen…

…ies that relate to work, loved ones, family, studies, or anything else. Let everything go. Let your mind be joyful, relaxed and free from all worry. Then breathe normally. Relax every muscle in your body.…

…s you through a process to release all responsibilities, completely relax your body, and empty your mind. Imagine a state of joyfulness, free from attachments and problems, allowing for a deep sense of pe…

If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your…

… and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can lead to distraction. By focusing inward, individuals can access d…

Tomorrow The World Will Change with a focused and clear mind. If we can train the mind to its highest potential, we will see with clarity, the true enemy – defi…

Focusing the mind to its highest potential can reveal the true enemy within—defilement, the root of suffering and con…

…is a heavy responsibility, because every meal is bought with hard-earned money. A person, who works mindfully, never complains or has an attitude, and concentrates on working honestly will be proud that t…

…cates for a proud acceptance of all honest work, equating it with a clear conscience and a peaceful mind. Individuals who embody this ethic not only support their families but also become role models for …

…must face the consequences of their actions on Earth. The final destination depends on the state of mind at the last moment, which could be one that is clouded or clear. Monks refer to this as “the War of…

…ouraging positive thoughts by recalling the patient's merits and encouraging acts of generosity and mindfulness practices. By fostering a peaceful and virtuous mindset, the patient may transition to a for…

…ith the three major principles in Buddhism: to avoid bad deeds, to do good deeds, and to purify the mind. If one can completely pursue them, passage to Nibbana is open to him." "Even if he has practiced …

…m desires. The three principles of Buddhism—avoiding bad deeds, doing good deeds, and purifying the mind—are essential for achieving Nibbana. The importance of collective austerity practices in Thailand s…

…e been gradually purified and thus prepared. All their three modes of activities, i.e., body-speech-mind, were all ‘at peace,’ and hence considered ‘right’ or ‘wholesome’ in accordance with the first six …

… emergence of noble qualities. It highlights how listening to the Buddha's teachings can purify the mind and facilitate realization of the truths, while also considering the importance of mental readiness…

WHAT IS MEDITATION? The mind can be compared to an ocean, and momentary mental events such as happiness, irritation, fantasies, …

…tation serves as a means for mental development, allowing individuals to calm the turbulence of the mind and access its inherent clarity. This practice is not limited to any one faith, emphasizing that it…

…ves in. The images you see will evolve progressively. Observe them with a calm and stable state of mind without getting excited, the same way you’d passively observe the sun rising at dawn. The presence …

…in us, often hindered by sensual desires, ill will, apathy, restlessness, and doubts. It emphasizes mindfulness and meditation as key practices to access this light. Observing images mindfully and maintai…

Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes you feel happy and relaxed, co…

Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empty, spacious, and calm, you can …

GUIDED MEDITATION 111 SEVEN BASES OF THE MIND Now let us refresh the Knowledge that the Great Master Luang Pu Wat Paknam has taught us about the…

…, we revisit the teachings of the Great Master Luang Pu Wat Paknam regarding the Seven Bases of the Mind. The first base is located at the rim of the nostril, the second at the inner corner of the eye, th…

…ed by it. Feel happy that there is brightness. It is natural for the inner light to appear when the mind is stilled and purified, the same way it is natural for the golden rays of sunlight to appear with …

The text discusses the natural emergence of inner light when the mind is tranquil and purified. It encourages readers to remain unaffected by the brightness, much like a…

…e a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting it be interrupted by anything. Even when images appear, don't let them …

…you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptions. Even when images appear, they should not disturb your mental st…

…he inside, or inside our center, it is impossible for kilesa to exist. Whenever you are angry, your mind goes outside. It is easy to get hooked, easy to be angry. The things you look at – all outside – al…

In this insightful discussion on meditation, Luang Por explains how the mind often drifts outside our center, leading to anger and distraction from self-awareness. By focusing …

…o response. “Regardless of whether you are a male or a female, you are made of two parts, body and mind. Your brain is part of your body but you need to pay attention to both parts. You usually don’t see…

… Luang Por leads a Dhamma talk addressing meditation experiences and the relationship between body, mind, and Dhamma. Observing attendees, he emphasizes understanding one's mind through meditation. He enc…

…h other, which is the third problem that we face. The body is like a puppet being controlled by the mind, and what the mind produces depends on the program running it. The mind is being controlled by defi…

…n a community, which may lead to conflict with others. Moreover, it highlights the influence of the mind, governed by defilements, on our actions and wellbeing. To transform this cycle of suffering, self-…

…nowledge is the wisdom that comes from meditation (not contemplation). This is the knowledge from a mind that has come to a standstill inside the body, purified by Dhamma. Once we are purified and at one …

…, analyzing, and ultimately through meditation. The journey to enlightenment involves purifying the mind from kilesa. Just as a fisherman needs clear water to see his catch, a purified mind reveals ultima…