Guided Meditation: The Seven Bases of the Mind : หน้า 115/200
Luang Por Dhammajayo, BEYOND WISDOM : หน้า 115/200 Explore the teachings of Luang Pu Wat Paknam on the Seven Bases of the Mind, essential points for meditation and mindfulness.
3 ครั้ง
สรุปเนื้อหา
In this guided meditation, we revisit the teachings of the Great Master Luang Pu Wat Paknam regarding the Seven Bases of the Mind. The first base is located at the rim of the nostril, the second at the inner corner of the eye, the third at the center of the head. The fourth base is found at the roof of the mouth, the fifth at the upper center of the throat, and the sixth at a point in the abdomen. Finally, the seventh base, two fingers' breadth above the navel, is highlighted as the most crucial point in the body, serving as the center where the mind can achieve stillness. For more guidance, visit dmc.tv.
หัวข้อประเด็น
- Guided Meditation Introduction
- Seven Bases Explained
- Importance of Mindfulness
- Techniques for Stillness
- Luang Pu Wat Paknam's Teachings
ข้อความต้นฉบับในหน้า
GUIDED MEDITATION 111
SEVEN BASES OF THE MIND
Now let us refresh the Knowledge that the Great Master Luang Pu Wat Paknam has taught us about the Seven Bases of the mind.
- The first base is at the rim of the nostril, on the right side for men and on the left side for women.
- The second base is at the inner corner of the eye, on the right side for men and on the left side for women.
- The third base is at the center of the head.
- The fourth base is at the roof of the mouth.
- The fifth base is at the upper center of the throat (above the Adam's apple).
- The sixth base is at a point in the middle of the abdomen, the meeting point of an imaginary line between the navel through the back and the line between the two sides.
- The seventh base of the mind is two fingers' breadth above the navel. This base is the most important point in the body. It is the very center of the body and the point where the mind can come to a standstill.
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