Understanding Habits and Their Impact on Health
…ink about our life in this way, it will be hard to make serious mistakes. And remember, the more we meditate, the more brightness, and the more reality is exposed. So don't be lazy: Meditate!"
It is now time…
In this discussion, Luang Por addresses the difficulty of recognizing and changing bad habits, comparing them to an illness. He explains that bad habits are often ingrained from birth and influenced b