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Exploring the Nature of the Mind
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Exploring the Nature of the Mind
Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the siz…
This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th
The Importance of Meditation in Developing Inner Peace
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The Importance of Meditation in Developing Inner Peace
…d. We have to practice through meditation. By centering, two finger widths above our navel, when we meditate, the sixth and seventh base will finally be drawn together into the sixth base, which is Dhamma bas…
การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ
The Importance of Self-Reflection and Meditation
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The Importance of Self-Reflection and Meditation
…lection of our body. But the only way to really see who we are – to truly look at ourselves – is to meditate. "The second commonality is that no one is perfect. We are all imperfect. Each of us has goodness.…
The passage highlights the significance of recognizing our own imperfections and the need to focus on self-reflection instead of constantly observing others. It suggests that we should learn to see th
Meditative Power
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Meditative Power
…ient that I can comprehend everything, knowing what and where everything is. When it comes time to meditate, I drop everything and during that time there is only meditation on my mind and absolutely nothing …
This text discusses the practice of meditation, highlighting the author's proficiency in achieving a deep understanding and focus during sessions. The author emphasizes the importance of separating me
Understanding Astral and Celestial Bodies
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Understanding Astral and Celestial Bodies
…rove it for themselves! Ever since the time of the Buddha, people had more than one body. Once you meditate, you will find this out for yourself. Q: Was the Buddha seeing His mind with celestial bodies? And…
…body, continuously infecting the mind across lifetimes. The text encourages readers to look within, meditate, and gain self-realization, echoing the wisdom of the Buddha.
Understanding Mara and Meditation
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Understanding Mara and Meditation
… but it can put things in our way to interfere with us doing good deeds. For example, if we want to meditate, and our spouse starts to snore: This is just an interference to stop us from our meditation. Q: I…
In this content, Suzanne Jeffery discusses the existence of Mara, describing it as an entity that interferes with our ability to perform good deeds. Although Mara cannot prevent goodness, it can prese
Start Meditation Today
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Start Meditation Today
Start Meditation Today << The important point is to set aside time to meditate every day and make it a habit. You should do it regardless of whether you can meditate well or not.…
…ial for developing a consistent practice. Regardless of your current skill level, it's important to meditate regularly to achieve positive results. Just as a pilot requires flight time to become proficient, p…
Journey to Joy: Cultivating Happiness through Meditation
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Journey to Joy: Cultivating Happiness through Meditation
…ier than the first prize winner of a lottery, because money cannot buy a happy family. Every day, I meditate for about an hour. When I close my eyelids to meditate, I always see brightness. Sometimes I feel t…
In 'Journey to Joy', the author shares a transformative experience of how meditation enhances personal happiness and familial relationships. Through daily meditation, she discovers calmness and patien
Journey to Joy: Discovering Meditation
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Journey to Joy: Discovering Meditation
… first came to the center in October, 2002. One of the staff at the center kept telling me I should meditate. The most noticeable effect that meditation had on me when I started, was that I became calmer and …
…y Sunan Yesuwan, a clinic colleague. Initially there to teach English to monks, I was encouraged to meditate. The practice brought me calmness, relaxation, and anxiety reduction, prompting me to continue and …
Meditation and Family Life in Japan
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Meditation and Family Life in Japan
Love and Family meditation is necessary apart from working. On weekdays, I meditate for at least 30 to 60 minutes. On Sundays, I will meditate with Luang Phaw Dhammajayo during every …
…ere technology thrives yet the suicide rate is high, meditation is crucial for mental well-being. I meditate daily to cope with workplace stress, which can negatively affect family life. Joining Luang Phaw Dh…
The Importance of Meditation for Mental and Physical Health
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The Importance of Meditation for Mental and Physical Health
…d is sick, many are affected. Meditation keeps the mind and body in harmony. IV. WHY DO WE NEED TO MEDITATE? We meditate to be happy, to be peaceful, to worry-free, to sharpen our mind and to achieve spiritu…
Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap
How to Meditate
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How to Meditate
How to Meditate? Monica Thailand is not cold like Norway and you may feel that it is hard to meditate here. But aft…
การทำสมาธิในประเทศไทยอาจรู้สึกท้าทายในอากาศที่ร้อน แต่การฝึกฝนอย่างสม่ำเสมอจะช่วยให้คุณปรับตัวได้ เมื่อกลับไปยังภูมิอากาศที่เย็นกว่า คุณจะสามารถทำสมาธิได้ดีขึ้น นอกจากนี้อย่าลืมแนะนำการทำสมาธิให้กับพ่
How to Meditate
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How to Meditate
How to Meditate? Monica Luang Por Monica Luang Por Monica : : Yes, I understand. But I have no pictures and I don't…
เนื้อหานี้เกี่ยวกับการทำสมาธิ โดยมี Monica และ Luang Por พูดคุยเกี่ยวกับความเข้าใจในการทำสมาธิและวิธีการนำไปปรับใช้ในชีวิตประจำวัน การทำสมาธิสามารถเป็นส่วนหนึ่งของกิจกรรมประจำวันได้ ซึ่งจะช่วยเพิ่มควา
The Power of the Mind: Importance of Consistent Meditation
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The Power of the Mind: Importance of Consistent Meditation
THE POWER OF THE MIND VIX Meditate Consistently Despite illness, lack of sleep, heavy workloads and worry, there should always be time…
Meditation is a vital practice that should be maintained despite life's challenges like illness, sleep deprivation, and heavy workloads. By adjusting our meditation techniques to suit our needs, such
Characteristics of Fruitful Elderly Individuals
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Characteristics of Fruitful Elderly Individuals
…t Precepts. Doing so can reinforce them to lead their lives in a simple way. 3) Doing one's best to meditate frequently. They meditate in the morning, after lunch, and before bed to keep their mind purified a…
…elf-sufficiency and altruism. They live by Buddhist principles, offer alms, adhere to precepts, and meditate regularly. These behaviors not only enhance their own lives but also provide a moral framework for …
Meditation and its Impact on Children
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Meditation and its Impact on Children
…ople, but not ourselves. If we want to see ourselves, we have to close our eyes. "If we know how to meditate, and are able to still our minds, we will know what is right or wrong. Instead of wasting time crit…
…ion to children, highlighting its potential to instill calmness and self-reflection. By learning to meditate, children can better assess themselves rather than criticize others, ultimately leading to personal…
How to Meditate in Thailand
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How to Meditate in Thailand
How to Meditate? Monica Thailand is not cold like Norway and you may feel that it is hard to meditate here. But aft…
Meditating in a warm climate like Thailand may seem challenging compared to colder regions like Norway. However, individuals can adapt to the environment, especially when they return to cooler tempera
Daily Life of Buddhists Meditation
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Daily Life of Buddhists Meditation
… the people coming to the temples. : How much time do you spend meditating every day? Luang Phaw: I meditate twice a day--when I close and open my Monica eyes; when I inhale and exhale. In every manner even s…
… text discusses the daily meditation practices of Buddhists. In the evenings, they clean, pray, and meditate to clear their minds and eliminate defilements. Buddhist monks offer teachings every full moon. Lua…
Meditation Practices of Phrathepnyamahamuni - Volume 5
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Meditation Practices of Phrathepnyamahamuni - Volume 5
…hepnyamahamuni. We have selected spiritual teachings that he transmits to his disciples who love to meditate. This is the fifth volume: The more you stop your mind, the faster and easier you will progress! (I…
For over two years, our team has worked to compile books on the meditation practices of Phrathepnyamahamuni. This fifth volume emphasizes the importance of mental stillness in achieving progress in me
Transforming Lives Through Meditation
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Transforming Lives Through Meditation
…at day, I spoke to my husband politely, using all the flowery language, in order to convince him to meditate. I told him, "My dear, let's practice meditation. Just five or ten minutes. If you love me, please,…
…, leading to a shared journey of spiritual growth. Together, they learn to focus on the present and meditate, enhancing their bond and understanding of merit and happiness. Visit dmc.tv for more resources on …