Meditate : ​ค้นหาหนังสือธรรมะ หน้า 4 / 22

…ey should be taught to say only "good" (genuine, kind, pure, exemplary) words. They should learn to meditate because then, as they grow up, they will be strong enough to stay cool, calm, and collected. Rememb…

In 'Truth for the Family', the text emphasizes the need for early training in kindness and the use of meditation to help individuals develop a strong sense of self-awareness. By teaching children to e

The Universality of Meditation tradition. Simply close your eyes and do nothing. In other words, meditate. It is a practice that will bring our lives happiness and fulfillment, which we should take utmost …

…ests that true happiness lies in peace of mind. This stillness can be achieved by anyone willing to meditate. The journey to discover the truth about happiness can begin with meditation, presenting opportunit…

…tructed to preserve and nurture this spirit. Initially the temple brought the community together to meditate. Later it gained popularity because people with wisdom wanted to test the Dhammakaya's existence an…

The text discusses the origins of Wat Phra Dhammakaya, emphasizing its construction by lay volunteers led by Khun Yay Ajahn. At 60, she dedicated herself to building the temple on what were once open

…gramme to people across the globe. These students, who come from such diverse backgrounds, unite to meditate and perform deeds of universal goodness.

…satellite broadcasts by students from the Inner Dreams Kindergarten Programme, who come together to meditate and contribute to universal goodness. This collective effort reflects the dream of creating a harmo…

…ppiness that I received, and nothing in this world can compare. 53 That experience encouraged me to meditate more. I currently meditate about 2 or 5 hours a day. In the past, it took me some time to free all …

The narrator describes a profound meditation experience where the Dhammakaya appeared, radiating warmth and happiness. This moment inspired a deepened commitment to meditation, now practiced for 2 to

…4 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me when I meditate, or even when I d…

In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightnes

… I don't have to do anything more to attain happiness. Presently, my wife and I do the chanting and meditate everyday after work. When I meditate, I listen to Luang Phaw Dhammajayo's teachings to comfort and …

Through practicing the Dhammakaya meditation, the author shares how their relationship with their spouse has deepened, marked by daily chanting and mindful meditation. The technique aids in clearing n

…ing relaxed and at peace with the world, without feeling the need to from the world. I continued to meditate, escape although I felt a little annoyed on some days at my wandering mind. meditation. There were …

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the

Knowledge and Career After that, I asked the monk instructor, who taught me how to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. S…

In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during meditation, they learn to embrace the calming s

… important key to the success in my career and family life. On any day that I feel stressed, I will meditate. Even though I may see only darkness, at the very least I know that my mind will be at ease and I a…

…ount, the author shares the transformative power of meditation in their life. By dedicating time to meditate, they found a key to managing stress effectively, leading to improved analytical skills and a succe…

Journey to Joy slow down and meditate to find new vital energy and courage. Only few minutes of practising can change my existential orie…

In 'Journey to Joy', the practice of meditation reveals an inner calm and happiness, enhancing self-awareness and self-worth. This journey empowers individuals to uncover their talents and strengths,

… but you: your own pure inner light. It's already within your self! Just detect it - by starting to meditate! It is the most exciting adventure in life to get in touch with your own original root power. How I…

In 'Journey to Joy', the author emphasizes the importance of looking within oneself to achieve life goals. Through the practice of meditation, individuals can uncover their inner light, leading to sat

…he method and I gave up. Two years later in 1998, I met another teacher and learned a new method to meditate. She trained me first to focus on my heart in order to find the 'entrance' for a deeper level, then…

The narrative shares a personal journey of exploring different meditation methods and the struggle to adapt to them. Despite initial difficulties, the individual discovers a unique method that centers

…e chance to answer my basic need for tranquility and happiness, which now allows me to sit down and meditate with joy! If my brain is too active and if I have uncountable thoughts or some resistance to sittin…

…ilent mantra 'Samma Arahang' which brings a sense of profound happiness. Initially, sitting down to meditate was a challenge, but by creating a structured daily plan, they cultivated the discipline needed to …

Hope and Willpower me In the beginning of 2005, someone urged to meditate consistently, saying that he believed meditation would be the key to my healing. Indeed, it was. Th…

In 2005, I was encouraged to meditate for healing, leading me to the Dhammakaya meditation center in New Jersey. Upon my arrival, the ser…

Journey to Joy 158 I currently meditate almost every day, and each meditation lasts around 40 minutes. I sit on a chair or my bed. Sometime…

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kindness, spreading warm-heartedness to everyone. Meditation is a source of h

… every day. Then, I started to watch the DMC programme through a satellite channel and I started to meditate continuously at my home in the Mae Sai district, Chiang Rai province. I suffered for more than a ye…

ในช่วงเวลาที่มีความทุกข์ที่สุด ฉันได้พบกับความเปลี่ยนแปลงที่ดีขึ้นผ่านการดูรายการ DMC และการทำสมาธิอย่างต่อเนื่องที่บ้านในอำเภอแม่สาย จังหวัดเชียงราย แม้ว่าจะต้องทนทุกข์เป็นเวลานาน แต่วันนี้ฉันรู้สึกม

… that can lead you directly to Nirvana. In addition, meditation makes me very happy. Whenever I can meditate for a long period, I can see a very clear Dhammakaya image. He expands outwards without any boundar…

การเตรียมตัวสำหรับความตายที่หลีกเลี่ยงไม่ได้และการให้ความสำคัญกับการทำบุญ การรักษาศีล และการนั่งสมาธิ ความมุ่งมั่นในการสร้างบารมีผ่านการนั่งสมาธิเป็นหนทางเดียวที่จะนำไปสู่การเข้าถึงนิปาน โดยที่การนั่ง

Journey to Joy 176 the centre of my body and meditate. After that, I take a shower. Then I go upstairs to chant in the meditation room. I need to climb u…

…uggle after a life-altering accident, detailing the physical challenges faced in climbing stairs to meditate. Despite broken bones and the pain involved, the author finds immense joy and bliss in their spirit…

…t experience many times, but unfortunately sometimes trying too hard did not yield results. I often meditate to help with insomnia. I find that it is an excellent way to stop all the thoughts that keep spinni…

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha