หน้าหนังสือทั้งหมด

The Importance of Community Meditation in Buddhism
30
The Importance of Community Meditation in Buddhism
…e meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to meditate together with others, or can they do it just as well at home alone or somewhere else? : The reason …
…in promoting unity among practitioners. These events allow laypeople to come together on Sundays to meditate, generating strong positive mental energy and cleansing worldly impurities. Since the time of the B…
The Importance of Group Meditation in Buddhism
29
The Importance of Group Meditation in Buddhism
…e meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to meditate together with others, or can they do it just as well at home alone or somewhere else? Luang Phaw: T…
…ion, particularly during the Kathina Ceremony. Luang Phaw explains that while individuals typically meditate alone during the week, coming together for mass meditation on Sundays creates unity and generates s…
Meditation Technique and Tips
167
Meditation Technique and Tips
… clearer and evolves on its own accord. Visualize the object easily and gently. Just give it a try. Meditate as if you are resting. You have worked so hard all day long and it is time to take a break and give…
Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n
Transforming Habits: The Importance of Early Development
64
Transforming Habits: The Importance of Early Development
…ut! The mother needs to practice good habits for this life. If she doesn’t practice good habits and meditate all the time, then our own life will be in trouble! Therefore, we must always practice good habits,…
The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the chil
Understanding and Overcoming Defilements in Meditation
43
Understanding and Overcoming Defilements in Meditation
…f meditation is so important, and we need to use internal focus, rather than external focus when we meditate. “All of the suffering that human beings experience is caused by defilements. We give up resisting…
…the destruction of defilements, encouraged by meditation and the cultivation of good habits. As one meditates more, they generate positive energy that fosters success and further desire to meditate, creating …
Meditation for Clarity and Caution
56
Meditation for Clarity and Caution
…neer: If you run into a mental block in regards to your work, find a tranquil place to sit down and meditate. Put your mind along with thoughts about your work at the center of the body. Clarify will eventual…
…nd enhancing clarity in both personal and professional environments. By finding a tranquil place to meditate, individuals such as engineers and businessmen can clear their minds and gain insights into their w…
Understanding Defilements and the Path to True Happiness
61
Understanding Defilements and the Path to True Happiness
…must do three things: (1) Perform good actions, (2) Stop all poor habits or actions that we do, (3) Meditate. All of these create boon which is simply pure energy that gets out into the universe to destroy de…
In conclusion, suffering arises from our defilements, which influence our actions and desires. To achieve true happiness, we must eliminate these defilements through good actions, stopping poor habits
Yuwa Camp: Empowering Children's Growth Through Meditation and Activities
58
Yuwa Camp: Empowering Children's Growth Through Meditation and Activities
…ve are admired by young generations nourishing your children’s spirit. Most children do not like to meditate long. YUWA CAMP will teach them how to meditate according to their own nature. A naughty child will…
Yuwa Camp offers children a unique vacation experience combining meditation with engaging activities. Set in the serene environment of Phu Rua, Loei, children learn to concentrate and practice self-co
Chaiboon's Journey to Dhamma through Meditation
40
Chaiboon's Journey to Dhamma through Meditation
…the early hours of the morning, at 3 a.m. when most of his friends slept, Chaiboon would wake up to meditate because of favourable silence, and his body had just enough rest. He would meditate in an area wher…
…of 3 a.m., dedicates himself to meditation amidst the silence when his friends sleep. Initially, he meditates alone but invites close friends to join him at Wat P TANAM. His experience at university shapes hi…
Start Meditation Today
287
Start Meditation Today
…ing your focus, something miraculous will happen. Find that innocent self that is still inside you. Meditate with an open mind. When you meditate, you should feel comfortable. Banish all negative emotions. In…
… that it becomes a rewarding experience that enhances your overall well-being and encourages you to meditate more regularly.
How to Meditate: A Beginner's Guide
68
How to Meditate: A Beginner's Guide
How to Meditate? Monica : Ok, to my tummy. I've got it now, I have it there. Luang Por Well, have you made it? Moni…
In this discussion, Monica shares her journey of learning to meditate with guidance from Luang Por. They highlight that meditation is simple and can be practiced at any …
How to Meditate: A Practical Guide
71
How to Meditate: A Practical Guide
How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, b…
…isualization, emphasizing the importance of consistency in practice. Monica expresses her intent to meditate on her way back to Norway and at future events. This exchange illustrates the practical aspects of …
How to Meditate: A Beginner's Guide
67
How to Meditate: A Beginner's Guide
How to Meditate? Monica : Ok, to my tummy. I've got it now, I have it there. Luang Phaw: Well, will you make it? Mo…
…th a few minutes each day, one can gradually increase the time. The goal is to focus internally and meditate effortlessly, akin to the natural process of breathing. Daily practice can significantly boost happ…
Transforming Lives Through Meditation
41
Transforming Lives Through Meditation
…at day, I spoke to my husband politely, using all the flowery language, in order to convince him to meditate. I told him, "My dear, let's practice meditation. Just five or ten minutes. If you love me, please,…
…, leading to a shared journey of spiritual growth. Together, they learn to focus on the present and meditate, enhancing their bond and understanding of merit and happiness. Visit dmc.tv for more resources on …
The Transformative Power of Meditation
44
The Transformative Power of Meditation
…at of a yellow full moon I felt so blissful as I have never experienced this before. I continued to meditate and smiled peacefully alone on the bed. During my work each day, I would make it a point to go for …
The narrative illustrates a woman's journey through meditation, revealing how it leads her to inner peace, emotional stability, and a better understanding of herself. Initially sleepless and contempla
Meditation and Finding Inner Bliss
18
Meditation and Finding Inner Bliss
…ss. Time does not matter; pay no attention to time, just be happy. Stay with the moment. A love for meditate (Chanda) happens naturally. You want to stay with the moment. Close your eyes; meditate, want to be…
เมื่อสติสงบ คุณจะรู้สึกถึงความสุขที่ไม่มีขีดจำกัด ในขณะที่คุณฝึกสมาธิ, เวลาจะไม่สำคัญ คุณจะใช้ชีวิตอยู่กับปัจจุบันและค้นพบความรักในการทำสมาธิ จิตใจที่สงบทำให้คุณอยากอยู่กับความสุขนี้โดยไม่ต้องการอะไรเ
Meetings with a Dhamma Teacher
32
Meetings with a Dhamma Teacher
… it was meditation – at least I did not call it by that name. Most musicians, artists, and athletes meditate if they are simply focused on their art. You can tell by the look on their faces just how focused t…
This text shares a personal journey of learning meditation from a dedicated Dhamma teacher. The teacher, who deeply cares for everyone, emphasizes the importance of reaching for success in meditation
The Power of Inside Meditation
97
The Power of Inside Meditation
Suzanne Jeffrey "When I was first starting out, before I met Luang Por Dhammajayo, I used to meditate on the outside, not the inside. This is a very powerful meditation, but I learned that it is not as…
Suzanne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understand the mind, which often distracts us, leading to lost energy. The
An Ancient Secret for the New Millennium
35
An Ancient Secret for the New Millennium
…ngle class, which is composed of men and women of all ages and religious beliefs, where they watch, meditate, and learn about the Dhamma. Together they accumulate great merit. Through what they learned, some …
In a unique class, men and women of various ages and beliefs gather to meditate and learn about Dhamma, leading to significant transformations in their lives. As students share th…
How to Meditate
74
How to Meditate
How to Meditate? Monica Thailand is not cold like Norway and you may feel that it is hard to meditate here. But aft…
การทำสมาธิในประเทศไทยอาจรู้สึกท้าทายในอากาศที่ร้อน แต่การฝึกฝนอย่างสม่ำเสมอจะช่วยให้คุณปรับตัวได้ เมื่อกลับไปยังภูมิอากาศที่เย็นกว่า คุณจะสามารถทำสมาธิได้ดีขึ้น นอกจากนี้อย่าลืมแนะนำการทำสมาธิให้กับพ่