หน้าหนังสือทั้งหมด

Center of the Body: Balance and Mindfulness
83
Center of the Body: Balance and Mindfulness
CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of grav…
Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of …
Navigating the Complexities of U.S.-Middle East Relations
41
Navigating the Complexities of U.S.-Middle East Relations
…n agreement among Palestinian groups on mechanisms for negotiating longer-term issues with Israel. Balance of Power The regional balance of power that was maintained by Iraq and Iran has been broken with t…
…e document also highlights the need for the U.S. to adapt its strategies in the context of changing balance of power following Iraq's collapse, suggesting that Arab states' diplomatic efforts could play a cr…
U.S. Foreign Policy in the Middle East: Fostering Stability and Addressing Security Challenges
37
U.S. Foreign Policy in the Middle East: Fostering Stability and Addressing Security Challenges
…ilarly, the free flow of oil depends politically on U.S. policy toward Iran and re-establishing the balance of power in the Gulf. There is no way for the United States to protect the two critical interests…
…al allies to strengthen moderate forces in Iran. The recommendations aim at establishing a regional balance of power while reducing U.S. military presence to mitigate negative repercussions in the region. Th…
The Importance of True Friendship and Self-Reflection
133
The Importance of True Friendship and Self-Reflection
…racteristics, we have to meditate. In a sense, meditation is closing down our bank and checking our balance sheet. Everyone who does accounting has to do this because the bank has to check its balance every …
…plays a crucial role in self-awareness and personal development, allowing us to check our own moral balance. Each societal role, such as that of parents, involves teaching moral values to younger generations…
Lessons on Humanity and Balance
115
Lessons on Humanity and Balance
… rice; whenever a beggar came to me for grain, I gave him grain. September 10, 1982 187. RIGHT BALANCE Like preparing food, everything should be arranged in the right proportion. Apply the right balan…
…atus. It shares personal anecdotes of generosity towards beggars. It highlights the significance of balance in all aspects of life and celebrates humanity as the most capable and blessed of all creatures. Th…
Exploring Buddhist Concepts and Monastic Life
52
Exploring Buddhist Concepts and Monastic Life
…ne of pleasant, unpleasant, neutral envy; hostile action (in meditation) finding the right point of balance; right balance; point of balance feeling in feeling samsara, cycle of birth and rebirth; cycle of e…
เนื้อหานี้สำรวจแนวคิดที่สำคัญในพุทธศาสนา เช่น ความรู้สึกหรือเวทนา ความโชคร้ายในสังสารวัฏ และการใช้ชีวิตในที่อยู่อาศัยของพระสงฆ์ นอกจากนี้ยังมีการพูดถึงหลักศีลธรรมและคุณธรรมที่สนับสนุนการปฏิบัติที่ดีโด
Achieving Life Balance through Viveka
6
Achieving Life Balance through Viveka
balancingly. 2) Citta Viveka or mental seclusion could be used for thought balance. It adjusts life to be contemplated in the right way, not being led by negative forces such as hind…
The text discusses three types of Viveka: Citta Viveka for mental seclusion that aids in thought balance by avoiding negative influences, and Upadhi Viveka for extinguishing defilements which ultimately l…
Understanding the Dynamics of the New Middle East
5
Understanding the Dynamics of the New Middle East
…ue 31 Finding a Way Forward for Iraq and a Way Out for the United States 33 Israel and Palestine 34 Balance of Power 35 The Issue of Democracy 37 Notes 39 About the Authors 40 Carnegie Endowment for Interna…
…ealing with the new dynamics by addressing specific issues like Iran and its nuclear ambitions, the balance of power, and potential pathways for Iraq and the U.S. to navigate these complexities. This profoun…
Buddhi-Pāñña for Life Adjustment
5
Buddhi-Pāñña for Life Adjustment
…62 Buddhi-Pāñña for Life Adjustment Suvin RUKSAT Abstract This article aims to describe a way to balance life in modern society and for living securely amid the state of material consumerism. Human life i…
บทความนี้มุ่งเน้นการอธิบายวิธีการรักษาสมดุลชีวิตในสังคมสมัยใหม่ โดยใช้อุปกรณ์หนึ่งที่เรียกว่า Buddhi-Pāñña เพื่อป้องกันปัญหาสังคมทางวัตถุซึ่งมีอิทธิพลต่อชีวิตมนุษย์อย่างลึกซึ้ง การขาดความเข้าใจที่ถูกต
Unlocking Meditation Potential
93
Unlocking Meditation Potential
…ur mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing contentment and direction to life in a way not …
Through deep meditation, we can tap into our untapped abilities and maintain a balance of mindfulness and happiness, enriching our lives in ways other techniques can’t. This guide introd…
Meditation Techniques for Inner Peace
148
Meditation Techniques for Inner Peace
… using the slightest amount of effort, you will find that this object becomes brighter and clearer. Balance is the key. If you use too much effort, you will find that it gives you tension, or perhaps even a …
…ext provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind and avoid dist…
Seeking Guidance from a Dharma Adviser
120
Seeking Guidance from a Dharma Adviser
… with a Dharma Adviser The Unknown Factor ------------------------------- It Must Exist Because of Balance: If There Is Suffering, Fear, And Ignorance, There Must Be Something That Can Fix It It Doesn't Ex…
…ance. It discusses that if there is suffering, there must be a solution, which promotes the idea of balance between luxury and self-mortification. It also emphasizes the importance of using the mind and medi…
The Concept of the Unknown Factor in Human Belief
27
The Concept of the Unknown Factor in Human Belief
…ple who believe that there IS an Unknown Factor, they may believe it exists because of the need for Balance: If there is great suffering, fear, and ignorance out there, then there must be something out there…
… inclusively in those who believe. He elaborates on those who perceive this factor as necessary for balance in the universe amidst suffering and fear. Believers are further divided into those who see the Unk…
Types of Meditation
82
Types of Meditation
…nt in the center of your body. You train your mind to be perfectly still until it reaches the right balance, at which stage you’ll experience inner mental phenomena leading to higher knowledge and bliss. Thi…
…ent. The most effective method involves centering the mind within the body, fostering stillness and balance for transformative experiences. This leads to profound knowledge and bliss, key for liberation from…
Understanding Life and Rebirth
42
Understanding Life and Rebirth
…me wise men discern the meaning of what is said. It is just as if, Prince, a man were to weigh in a balance a ball of iron that had been heated all day, and was burning and glowing with heat; and were to wei…
ในบทนี้ ผู้พูดเป็นนายกัสสปะได้อธิบายเกี่ยวกับชีวิตและความตาย โดยใช้การเปรียบเทียบกับลูกบอลเหล็กที่ร้อนและเย็น เพื่อชี้ให้เห็นว่าชีวิตและอารมณ์กระทำเป็นตัวชี้วัดถึงการมีอยู่ของโลกอื่นและผลของการกระทำทั
The Evolving Dynamics of Power in the Middle East
42
The Evolving Dynamics of Power in the Middle East
36 THE NEW MIDDLE EAST restoring a balance of power that is not entirely dependent on a long-term, large U.S. military presence with its finan…
… on regional self-determination and the importance of negotiations for stability, suggesting that a balance must be found without direct confrontation against countries like Syria. U.S. involvement should fo…
Iran's Strategic Influence in Post-Saddam Iraq
15
Iran's Strategic Influence in Post-Saddam Iraq
… and eventually a return to the status quo, made it very clear that neither country could break the balance of power. By removing Saddam Hussein, the United States did just that. Ahmadinejad's election and t…
This text discusses the significant changes in the balance of power in the Middle East following the U.S.-led invasion of Iraq and the subsequent rise of Iran…
Journey to Joy
212
Journey to Joy
…is open to considering new ideas is a positive asset to my work. By pointing out to students how to balance thoughts, relations with truth, that through my enriched background, I will be better able to help …
…g youths who face societal challenges. By adopting an open mindset, educators can guide students to balance their thoughts and relationships with truth. The focus on instilling positive values from an early …
Journey to Joy
82
Journey to Joy
…d, not exhausted or depressed. The demands of a career and the development of the mind should be in balance. Meditation can help with this aspect. It helps improve our efficiency and attitude. This can be co…
…Joy,' the text emphasizes the importance of finding satisfaction in our professions and maintaining balance between career demands and mental development. Meditation is highlighted as a crucial practice that…
Daily Life of Buddhists and Meditation Practices
43
Daily Life of Buddhists and Meditation Practices
…l laypeople should know their life goal is that they were born to achieve nirvana, so that they can balance their material and spiritual activities. These are daily activities for general laypeople. In addit…
…dhism, time management differs for laypeople and monks. While both seek spiritual growth, laypeople balance everyday life with meditation, prayers, and mindfulness. Morning routines include prayers and shari…