Daily Life of Buddhists and Meditation Practices : หน้า 43/81
Buddha Knows : หน้า 43/81 Explore how Buddhist laypeople manage their time for spiritual and worldly growth through meditation and prayers.
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สรุปเนื้อหา
In Buddhism, time management differs for laypeople and monks. While both seek spiritual growth, laypeople balance everyday life with meditation, prayers, and mindfulness. Morning routines include prayers and sharing merit, and evenings involve meditation to relieve daily stress. Committed Buddhists also visit temples bi-weekly to strengthen their practice. The ultimate goal remains achieving nirvana while harmonizing material and spiritual pursuits, ensuring a balanced life.
หัวข้อประเด็น
-Buddhist time management
-Balancing spiritual and worldly life
-Meditation practices for laypeople
-Importance of daily prayers
-Regular temple visits and community practices
ข้อความต้นฉบับในหน้า
Daily Life of Buddhists Meditation
Monica
: What do Buddhist's scripts say about time?
Luang Phaw: Time management for laypeople and Buddhist monks
is quite different. Laypeople have to manage their time
in order to achieve both worldly and spiritual
development. Every morning they will pray, meditate
and share merit with all living things after they get
up. All day long, they will observe their mind; work
with full consciousness and wisdom while
encountering problems from their work or their lives.
Before bed, again it is the time for prayer and
meditation in order to free their mind from stress and
all problems they have faced during the day. When
they go to bed, they will have a sound and peaceful
sleep. All laypeople should know their life goal is
that they were born to achieve nirvana, so that they
can balance their material and spiritual activities.
These are daily activities for general laypeople. In
addition, every fortnight on the full-moon day,
committed Buddhist will visit the temple and listen to
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