1 ครั้ง
In Buddhism, time management differs for laypeople and monks. While both seek spiritual growth, laypeople balance everyday life with meditation, prayers, and mindfulness. Morning routines include prayers and sharing merit, and evenings involve meditation to relieve daily stress. Committed Buddhists also visit temples bi-weekly to strengthen their practice. The ultimate goal remains achieving nirvana while harmonizing material and spiritual pursuits, ensuring a balanced life.
-Buddhist time management
-Balancing spiritual and worldly life
-Meditation practices for laypeople
-Importance of daily prayers
-Regular temple visits and community practices