body : ​ค้นหาหนังสือธรรมะ

them and go further through the centre until attaining the Body of Enlightenment — the most subtle of the inner bodies. The inner bodies between the Paṭhama Magga …

This text delves into the various inner bodies that exist between the Paṭhama Magga Sphere and the Body of Enlightenment. These include the Subtle Human Body, Angelic Body, and several Brahma Bodies, all…

…t to a standstill at the centre of the Sphere of the Seeing and Knowledge of Liberation the Angelic Body will be attained. By now the sequence of the Middle Way will be more apparent to the reader — the s…

The text discusses the attainment of the Angelic Body through a process of concentration and the sequential progression from the Coarse Human Body to var…

…ng and cognition are nested together inseparably and as a unit take the form of the subtle physical body. If the four faculties are separated, the subtle physical body will die immediately — and without a…

Processing and cognition are intimately linked, forming the subtle physical body. If four faculties are disconnected, the subtle body ceases to exist, impacting physical survival. …

…inment is usually explained in terms of equivalent inner bodies which start with the physical human body and the subtle human body (astral body or subtle body) and which go successively deeper layers unti…

…evels based on the Five Eyes of the Buddha and their corresponding inner bodies, culminating in the body of enlightenment (Dhammakaya) of the arahaht. The meditator progresses through various jhana levels…

(also called the 'astral body' or 'dream body') all the way up to the various bodies of enlightenment. The meditator can see and …

…ext describes the meditative journey towards discovering inner bodies, known as the astral or dream body, and various spheres of awareness that lead to enlightenment. It details how focusing attention on …

…us to our destination. All the various inner spheres and bodies all the way from the Physical Human Body inwards to the Dhamma Body are all nested within one another at the seventh base of the mind. The D…

This text delves into the concept of the Dhamma Body, highlighting its intricate structure composed of multiple layers, each representing a different le…

1. mindfulness of the body [kāyunupassanāsatipaṭṭhāna]: Continuously seeing and knowing the body in the body — that is to see …

…ons of mindfulness (satipaṭṭhāna) in Buddhism. It teaches practitioners to continuously observe the body, feelings, the mind, and mental phenomena. 'Mindfulness of the body' emphasizes recognizing subtle …

… from the web of craving with the sword of the arahant's wisdom once and for ever. The wise see the body as no more than excrement The wise of old, trained themselves to see the filth and impurity of the …

…ndividuals, likening them to a spider trapped in its web. It emphasizes the wise perspective on the body as impermanent and filled with impurities, urging a mental shift to overcome sensual desires. By vi…

…iciently pure to be released from these three defilements, the mind will attain the Formless Brahma Body. The defilements associated with the Formless Brahma Body are subtle sense-grasping [kamaräga anusa…

…sping (räga), hatred (dosa), and delusion (moha). It explains the attainment of the Formless Brahma Body and how the mind can progress through various stages of enlightenment. The meditator first reaches …

… attaining the sphere of Dhamma, one continues with meditation by passing through the refined human body (astral body), the angelic body, the form-Brahma body and the formless-Brahma body until attaining …

…g and worries during meditation, focusing instead on maintaining concentration at the center of the body. By visualizing a bright object and following the right meditation progression, practitioners can a…

…mind be joyful, relaxed, and free from all worry. Then breathe normally. Relax every muscle in your body. Start to relax from the top of your head, down to your forehead. Relax the muscles in your face, y…

…omplete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and emptiness. The focus shifts to the center of the body in a gen…

… your stomach. Exhale slowly. When you are inhaling, let yourself feel as though every cell in your body attains the fullest happiness and joy. When you are exhaling, release every one of your worries and…

… release worry and tension, allowing for mental clarity. This practice encourages a state where the body is light and free, enhancing overall well-being. Visualizing emptiness and peace fosters a more pro…

…ointedness [ekaggatā] (see also page 130ff.). The seeing and consideration of the bodies within the body continuously in this way is what we call Mindfulness of Body in the Body. 7.2 Mindfulness of the Fe…

…ing the First Absorption endows practitioners with joy, happiness, and focused mind. Mindfulness of body and feelings entails recognizing inner experiences. By settling the mind through meditation, one ca…

… attaining the sphere of Dhamma, one continues with meditation by passing through the refined human body (astral body), the angelic body, the form-Brahma body and the formless-Brahma body until attaining …

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… attaining the sphere of Dhamma, one continues with meditation by passing through the refined human body (astral body), the angelic body, the form-Brahma body and the formless-Brahma body until attaining …

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as though every cell in your body is attaining the fullest happiness and joy. When you are exhaling, release every single worry and s…

… tension. It starts with releasing worries through exhaling and progressing to relaxing your entire body from head to toe. You are encouraged to visualize a serene space to promote inner peace and happine…

… It the Right Way? If you’re doing it the right way according to the right Knowledge (Vijja), your body will feel relaxed and at ease. Your mind will also feel relaxed and at ease. Even if you may not se…

In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initial feelings of contentment evolve into a lighter, more spacious ex…

…of the Dhamma Sphere, inner transcendental bodies will emerge, one after another: from coarse human body to subtle human body, from subtle human body to divine human body, from divine human body to Form B…

…eves a state of calm and stillness, one can transition through various forms, from the coarse human body to the Dhamma body. These bodies are innate to everyone, regardless of external factors like nation…

… mind be joyful, relaxed and free from all worry. Then breathe normally. Relax every muscle in your body. Start to relax from the top of your head, down to your forehead. Relax the muscles in your face, y…

…ings. This guide leads you through a process to release all responsibilities, completely relax your body, and empty your mind. Imagine a state of joyfulness, free from attachments and problems, allowing f…

CHAPTER 1 BODY AND MIND UNDERSTAND ONESELF To know and understand oneself as a human being is essential in the pr…

…nd weaknesses influenced by past karma. The text underscores that the mind's purity reflects in the body's elements, presenting the body as a composition of four elements and cells forming the complete ph…