หน้าหนังสือทั้งหมด

Meditation Techniques for Continuous Mindfulness
109
Meditation Techniques for Continuous Mindfulness
…meditate until having attained a steadfast, diamond-bright ‘sphere of Dhamma’ at the center of your body, you should try to maintain it by recollecting it as continuously as you can. In such a way, the b…
การทำสมาธิสามารถทำได้ตลอดเวลา ไม่ว่าคุณจะอยู่ในท่าใด โดยการจินตนาการวัตถุของการทำสมาธิอย่างต่อเนื่องและไม่ต้องบังคับ อย่าหวังผลลัพธ์ในทันทีเพื่อป้องกันการรู้สึกไม่พอใจ ที่สำคัญคือการรักษาสภาวะจิตใจเป็
Meditation Techniques for Centering the Mind
110
Meditation Techniques for Centering the Mind
4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of t…
This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring …
Golden Age of Inner Peace
50
Golden Age of Inner Peace
…et go of all your thoughts and then return to regular breathing. Gradually relax every part of your body from head to toe, ensuring that there is no sign of tension or stress. Evoke a feeling of happiness…
…ualizing a sphere of light, and freeing the mind of tension. The practice involves focusing on your body’s center above the navel, relaxing, and imagining a shining sphere to create a tranquil state of mi…
Understanding the Concept of Body and Collection in Dhamma
58
Understanding the Concept of Body and Collection in Dhamma
… seem to imply a different relationship between individual members and the ‘totality’ of the whole ‘body’ or ‘collection.’ As a ‘body,’ the ‘totality’ of the whole organism is important for an organ to fu…
This text analyzes the distinctions between the terms 'body' and 'collection' within the framework of Dhamma, particularly focusing on functional dependence. I…
Exploring the Center of the Body in Meditation
129
Exploring the Center of the Body in Meditation
…us, the phrase 『息中具有四大。心在中』 can be interpreted as: "the mind should be located at the centre of the body while breathing (in and out)." The precise position of the centre of the body where the mind should…
This text examines the phrase 'the mind should be located at the center of the body while breathing in and out.' It references the teachings of PhraMongkolthepmuni regarding the cente…
Understanding the Nature of the Mind
41
Understanding the Nature of the Mind
Suzanne Jeffrey body. And, it resides only at the center of a living human body. If it leaves the body, the body will be…
…e when unclouded by emotions like love and anger. It describes the mind's role as the master of the body, directing actions and perceiving reality through the senses. The text emphasizes the importance of…
Understanding the Elements of Body and Mind
58
Understanding the Elements of Body and Mind
Suzanne Jeffrey perfectly mixed together in the body: earth, water, wind and fire. The earth element is the solid component of flesh, skin, and bone. Th…
This text discusses the four essential elements of the body—earth, water, wind, and fire—and introduces the concept of the mind as a refined, invisible entity …
Taming the Mind to Raise its Quality
15
Taming the Mind to Raise its Quality
… have to leave this world. W hen Sir Isaac Newton discovered the centre of gravity in our physical body, little did he know that the same point is also the key point in the uplifting of the quality of th…
… utilizing breath and visualization techniques. The Dhammakaya Tradition emphasizes calmness at the body's center as the key to mental refinement. This ongoing process fosters a serene and focused mind, a…
Step by Step Instructions for Meditation Technique
88
Step by Step Instructions for Meditation Technique
…ong as you like. 2. Softly close your eyes as if you were falling asleep. Relax every part of your body, beginning the muscles of your face, then relax your face, neck, shoulders, arms, chest, trunk, and…
…houghts, creating an empty space in the mind. The text outlines different resting points within the body that help anchor the mind and enhance meditation practice. By nurturing a feeling of spaciousness a…
Meditation Techniques for Inner Peace
122
Meditation Techniques for Inner Peace
4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention a…
…e deeper states of inner peace. The method involves visualizing a crystal ball at the center of the body and using the mantra "Samma-arahang" to maintain concentration. Beginners may experience wandering …
การทำความเข้าใจเกี่ยวกับกายมนุษย์และกิเลส
7
การทำความเข้าใจเกี่ยวกับกายมนุษย์และกิเลส
กายมนุษย์ละเอียดยิ transcendental human body; spiritual human body กายละเอียด transcendental body; spiritual body; subtle กายหยาบ physical bod…
บทความนี้จะพูดถึงความเข้าใจเกี่ยวกับกายมนุษย์ที่ประกอบด้วยกายละเอียดและกายหยาบ รวมถึงแนวทางในการทำลายกิเลสและการสร้างบุญกุศล การทำกรรมเกิดจาก 3 ทาง ได้แก่ ทางกาย ทางวาจา และทางใจ นอกจากนี้ยังมีการแนะน
The Balance of Mind and Body
104
The Balance of Mind and Body
* What is a mind without a body? A ghost. * What is a body without a mind? A corpse. * The mind and body must function in good bala…
The text discusses the intricate relationship between mind and body, emphasizing that both must coexist in harmony for optimal functioning. It highlights the necessity…
Creating a Heavenly Family through Dhammakaya
27
Creating a Heavenly Family through Dhammakaya
…hin our family. We refer to a 'heavenly family' as a 'Dhammakaya family. The word Dhammakaya means 'Body of Enlightenment', 'Dhamma Body', Truth Body A Dhammakaya family does not refer only to a Buddhist …
…nd adultery. By practicing meditation, families can reach the 'Dhammakaya' state, which symbolizes 'body of enlightenment.' This enlightened state exists within everyone and serves as an inner refuge. The…
Meditation with the Crystal Ball
36
Meditation with the Crystal Ball
middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffe…
This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and ob…
Understanding Life After Death and the Concept of 'The Face'
86
Understanding Life After Death and the Concept of 'The Face'
Yield be the wrongdoer to the full extent of the body, the heart of yourself and the certainty. in the way people with mental diseases with an evil spiri…
เนื้อหานี้กล่าวถึงความสำคัญของชีวิตหลังความตายและคำว่า 'หน้า' ที่มีความหมายแตกต่างกัน 2 ประการ คือ 1) ชีวิตหลังความตาย ซึ่งหมายถึงสภาวะที่ร่างกายไม่อยู่ในที่เดิมเมื่อเสียชีวิต แต่ซากศพจะไปอยู่ในที่ใหม
Analysis of Size Occurrences in Body Measurements
71
Analysis of Size Occurrences in Body Measurements
occurrences, the small of the large of the large of the body, the small of the body, the large, the large, the small, the large, the large, the small, the small…
This text explores the frequency of occurrences regarding body sizes, focusing particularly on the distinctions between large and small sizes. The repetition of s…
Understanding the Mind: Characteristics and Defilements
42
Understanding the Mind: Characteristics and Defilements
…ere are thirteen general characteristics: (1) The mind does not have a physical form like our human body, but is a more subtle and refined form of a bright sphere, (2) It can think only one thought at a t…
…w they influence our perceptions, thoughts, and overall mental state. The mind, unlike the physical body, is a subtle entity that can think and perceive uniquely. It is essential to keep the mind pure thr…
Meetings with a Dhammakaya Master
106
Meetings with a Dhammakaya Master
…ide of His mind. If He saw the mind and the defilements of the mind, then He must be in a celestial body. This is the inner body, or the body within the body. If you meditate, you will see it. Sometimes, …
In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment
พุทธศาสนาและกายภายใน
95
พุทธศาสนาและกายภายใน
kayam) and draws that body out of this body. Just as one were to remove a reed from the grass (mu"ja-) sheath, so too from the…
เนื้อหาพูดถึงความสามารถในการสร้างกายด้วยจิตและอิทธิที่เกิดจากการเจริญสมาธิในพุทธศาสนา โดยแสดงให้เห็นถึงความเป็นจริงของกายภายในตามคำสอนของพระพุทธองค์ รวมถึงความหมายของการเคารพและบูชาพระรัตนตรัยและวิธีก
Basic Meditation Practice
79
Basic Meditation Practice
Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center…
This guide offers insights into basic meditation practices focusing on body relaxation and visualization techniques. Start by centering your focus above the navel and allow yo…