Journey to Joy: Cultivating Happiness through Meditation : หน้า 122/376

Journey to Joy 122 became more calm and patient. We listened more and showed more interest in each other. My husband was happy to see that I became more jovial. He once told me that I looked younger because I smiled more often. Our family never experienced this kind of happiness before. My boss told me I was by far luckier than the first prize winner of a lottery, because money cannot buy a happy family. Every day, I meditate for about an hour. When I close my eyelids to meditate, I always see brightness. Sometimes I feel that my whole body. totally disappears and is one with the natural environment. No matter how it is, I am happy every time I meditate. I feel freedom and enjoy the peace and tranquility that arise. The happiness from meditation cannot be compared to any sort of happiness from the material world, such