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Wisdom I have been an educator since 1968, and have taught, supervised, and administered programs from elementary to Ph.D. levels. I am currently an Assistant Principal at the same school where I once

…lasses, meditation, and community engagement are highlighted as vital elements fostering growth and connection. The sense of belonging and guidance from staff members creates an atmosphere reminiscent of innoce…

Journey to Joy 204 The degree of patience for where we are in our spiritual journey is quite remarkable. I have learned that we can work miracles by realizing the miracle within ourselves. To transfor

…ogress, emphasizing the necessity of centering our mind. Ultimately, embracing our shared spiritual connection leads to a greater understanding of our impact on the world. Visit dmc.tv for more insights.

Wisdom 5) Take this light with you everywhere. We can replicate the meditative bliss we achieved at the DIMC in every waking moment, and in our every location in a "moving, waking meditation". 6) Tran

…encourage individuals to replicate their meditative experiences in every moment, fostering a deeper connection to the spiritual family that binds us all. Life is a dynamic process, and maintaining this awarenes…

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. W

…zing a crystal ball that signifies their inner journey. This path leads to deeper understanding and connection with oneself, emphasizing the profound effects of meditation on one's life. More insights can be fo…

Wisdom This brightness didn't hurt my eyes. I compared the crystal ball to a yolk because I couldn't think of anything else that was similar to what I saw. I continued focusing at it peacefully, when

…laxation and presence, enjoying the calmness without exerting effort. This state indicates a deeper connection to meditation, fostering tranquility and clarity. The author emphasizes the importance of observing…

Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to continue meditating until my mind was pure. At about the sixth wee

…The journey emphasizes losing oneself in the act of meditating rather than seeking outcomes and the connection between mindfulness and visualizations. For more insights on meditation, visit dmc.tv.

Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could feel the happiness increasing in my body. It was as if an invisible “happiness cloak” had been

…warmth and joy. As the author meditates, they describe feeling an 'invisible happiness cloak' and a connection with their own reflection within the crystal. This experience inspires a deeper commitment to medit…

Journey to Joy only by their genuine graciousness and enchanting charm! My heart has become inextricably knit to this unique and amazing land of smiles, tranquility and the Buddhist faith that makes i

In 'Journey to Joy', the author shares their heartfelt connection to Thailand, a land of smiles and tranquility. Upon arriving, they express their gratitude by visit…

Peace I have been on a journey of exploration. How fortunate that my cycle has taken me back to my 'inner being' as a 14-year-old. The rediscovery of this world - now with a different maturity – has c

…ings. The text discusses how meditation has regenerated mind, body, and soul, allowing for a deeper connection with higher vibrations and improved perception of self and others. It emphasizes the scientific vie…

Journey to Joy 278 I have a dream of using my musical skills to create World Peace because songs are a universal language bringing people of different nationalities or religions into harmony. It is al

…gions. The narrative transitions into the transformative experience of meditation, underscoring the connection among individuals—transitioning from 'You and I' to 'We'. The author firmly believes that cultivati…

that the time is coming closer. We can see World Peace during our lifetime. I won't stop meditating. I have never been happy and fulfilled like this before in my life. Now I can barely wait to meditat

…illment. Through visualizations during meditation, such as seeing a crystal ball of light, a deeper connection with oneself is established, leading towards achieving world peace in our lifetime. Meditating has …

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

In 'Journey to Joy', the author shares an introspective experience where a deep connection with one's inner self is discovered through meditation. The narrative highlights the transformation…

Start Meditation Today awareness maintain the vision of the shining sun, gently and comfortably. Only do this from this point onward, with a still mind, softly, gently, constantly and continuously. Do

…ing so, you can achieve a state of stillness and inner peace, leading to heightened awareness and a connection with your true self. For more insights on meditation, visit dmc.tv.

Journey to Joy 312 7. Make the effort to see the virtues in yourself and others. Congratulate others on their virtues and give them the opportunity to congratulate yours. 8. Keep daily notes of your m

…ition the mind within the body for greater harmony and balance. These practices serve to deepen the connection with oneself and promote a joyful state of being. For more insights, visit dmc.tv.

Journey to Joy 316 feeling when we are awake and asleep. If we have dreams, they will be sweet and auspicious. We will be rid of anger and we will be positive thinkers. Most importantly, it will great

…ngs of love and goodwill. This practice can lead to sweet dreams, improved positivity, and a deeper connection to others. The meditation concludes with the visualization of a crystal sphere of love radiating ou…

Dhammakaya Meditation Societies Worldwide The Middle East BAHRAIN DMC Centre, Bahrain 1310 Road No. 5641, Block No.0356, Manama City, Bahrain Contact: Mr. Thanachai & Mrs. Peanjai Thongthae Tel: +(973

…ditation practices. Contact details for key coordinators in each country are provided to facilitate connection and participation in the Dhammakaya teachings and activities. Join a global network focused on spir…

Janpim Sriwiran Patrareudee Padungpat Steffen Klaestad Meechai Subroongruang & Family Supichaya Panprasert - Sarinrat Sukhabutr Suvimol Sukhavacharin Sumrej thro' Boon Group Ubolthip Supananon & Famil

…nked to activities like meditation and community service. This collection may foster networking and connection among families and individuals, emphasizing the importance of community ties and shared values. It …

Bodensee Wat Buddha Bodensee Lindauer Str. 76, 88085 Langenargen, Germany Tel.+(49) 754.393.9777 Email: [email protected] ITALY Milan Wat Buddha Milano Via Dello Scoiattolo 7 21052 Busto Arsizi

…oss Europe, specifically detailing their addresses, contact numbers, and emails for easy access and connection. Locations include Wat Buddha Bodensee in Germany, Wat Buddha Milano in Italy, Wat Buddha Midnattso…

108 THE UNITED KINGDOM Bristol Wat Buddha Bristol 7 Grange Close, Bradley Stoke, Bristol, BS32 OAH, United Kingdom Tel. +(44) 1454-617434 Email: [email protected] London Wat Phra Dhammakaya Londo

…n and spiritual growth. Contact information for each location is available for those seeking deeper connection with meditation practices. For further information, visit dmc.tv.

Evening Chanting [1] Supreme Praise to the Triple Gem Ratanattayavandana Yo so bhagavā arahāṁ sam'māsambuddho, Sva kk to yena bhagavatā dhammo, Supa t paniyo yassa bhagavato sāvakasa ngho, Tammāyaṁ b

…e foundational elements of Buddhist practice, aiming to cultivate mindfulness, peace, and spiritual connection. Participants bow in reverence as they express their dedication to these essential teachings, contr…