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CONFRONTING OBSTACLES XIV Knowledge for the Crisis As we age with the flow of time in this world, our understanding about life becomes more mature. We must understand that Dhamma is very beneficial wh

…tated when challenges arise. Learn how to prepare for life's uncertainties with Dhamma teachings at dmc.tv.

CONFRONTING OBSTACLES XVI Handling Obstacles Every obstacle exists to be overcome. Similar to the waves that beautify the sea, obstacles enrich our life experience. If we run down to the sea with our

…se, the sea of life requires obstacles to challenge and test our strength. For more insights, visit dmc.tv.

23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and

…these techniques will help us navigate life's challenges more effectively. For more insights, visit dmc.tv.

48 CONFRONTING OBSTACLES XVIII Mental Strength We were born to perform good deeds. Please maximize your time and effort for this purpose. The flight of life is short, and it is over too soon. Do not a

…us is on self-empowerment and the dangers of succumbing to discouragement. For more insights, visit dmc.tv.

51 554 CONFRONTING OBSTACLES XIX Remind Yourself Our mind is already full of willpower so it depends on us how much we wish to draw out. The volume of willpower in our mind is immense, larger than the

…lf-discouragement and embrace the strength within for a better path ahead. For more insights, visit dmc.tv.

SOLUTIONS FROM WISDOM XXIII Meditation Is the Source of Wisdom Problems can be solved by using wisdom gained from meditation, when we reach a state of mental stillness that is clear from all thoughts

…nsform our approach to problem-solving and enhance our overall well-being. For more insights, visit dmc.tv.

64 19 SOLUTIONS FROM WISDOM XXVI The Power of Merit Merit is the most important factor that leads us to a successful career and life. It will bring us positive thought, courage, and eloquence. Whateve

…es the importance of merit in developing a fulfilling and productive life. For more insights, visit dmc.tv.

71 71 SOLUTIONS FROM WISDOM XXIX Merit Support Merit is the source of happiness and success for life. In the business world, the importance of decision making means that only a 'yes' or 'no' can ruin

… meeting qualifications; it necessitates the support of merit at its core. For more insights, visit dmc.tv.

12 72 SOLUTIONS FROM WISDOM XXX More Merit... Less Obstacles The more merit we have the fewer obstacles we will encounter in life, and vice versa. This is a truth that we should take into account. For

… the Lord Buddha, serving as a pathway to happiness and success. For further insights, please visit dmc.tv.

We must use the knowledge about the Law of Kamma to solve the problems in our lives. First we have to stop and stand firm before taking any action. Drinking alcohol, gambling, or committing suicide to

… positive actions such as sharing and meditating to better your situation. For more insights, visit dmc.tv.

80 80 SOLUTIONS FROM WISDOM XXXIV The Four Noble Truths tacles The Four Noble Truths is a demonstration of suffering: its nature, its cause, its cessation and the way leading to cessation. Suffering e

… to learn how to eliminate suffering by uprooting desires from the mind. For more information visit dmc.tv.

THE WAY OF SOLITUDE XXXVI We Are What We Think 14 September 2004 If we know how to control our thoughts, we can focus our minds on positive things only and in this way we can enjoy everyday life. Our

…dividuals to cultivate a mindset geared towards happiness and fulfillment. For more insights, visit dmc.tv.

If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think

…n these uplifting images can lead to a more serene and clear mental state. For more insights, visit dmc.tv.

99 89 THE WAY OF SOLITUDE XXXVIII Do Not Prolong One's Suffering Suffering remains with us only briefly if we know how to avoid prolonging it. Try to keep yourself from dwelling upon it, and still you

…ive mindset amidst challenges, promoting resilience and emotional balance. For more insights, visit dmc.tv.

94 546 THE WAY OF SOLITUDE IVXI Immunity of the Mind The minds of those who do not practice meditation tend to be easily distracted and weakened. This makes them prone to uncontrollable feelings of sa

…which protects the mind from suffering and enhances emotional well-being. For more resources, visit dmc.tv.

THE WAY OF SOLITUDE IVXII Organize Our Thoughts 67 97 If our minds are in disarray, we will not be ready for any tasks. Whether it is studying, teaching, or working, it cannot be completed with a conf

… we learn to concentrate, we can approach tasks with better effectiveness. For more insights, visit dmc.tv.

THE WAY OF SOLITUDE IVXV The Light of Solitude When we relax our body and our mind until it reaches a state of solitude, we will find that within that calmness, there is a bright light within our body

…ghts encourage readers to explore the transformative power of solitude. For more information, visit dmc.tv.

ABOVE ALL CIRCUMSTANCES IVXVII Outward Movement, Inward Stillness Our career is merely a secondary priority that goes hand in hand with the Dhamma, the spiritual lessons which can be practiced during

…uffering, allowing our minds to remain calm in the heat of life's changes. For more insights, visit dmc.tv.

ABOVE ALL CIRCUMSTANCES IVXVIII Unperturbed by our Surroundings This also keeps us ready for whatever occurrences may happen. Although death is inevitable and may arrive without warning, we will be un

…rlines the power of mental resilience in the face of life's uncertainties. For more insights, visit dmc.tv

112 ABOVE ALL CIRCUMSTANCES VX The Joyful Heart Meditation allows us to stay calm and joyful while living amongst troublesome people. With a stabilized mind, we can have a new perspective of the world

…blossoms, encouraging us to smile and engage positively with our surroundings. You can find more at dmc.tv.