The Way of Solitude: Do Not Prolong One's Suffering : หน้า 89/187
AT LAST YOU WIN : หน้า 89/187 Discover the essence of avoiding prolonged suffering and maintaining good spirits even in challenging times.
1 ครั้ง
สรุปเนื้อหา
In this segment from 'The Way of Solitude', it is emphasized that suffering is temporary and can be minimized through mindfulness and mental focus. By centering oneself and avoiding excessive dwelling on pain, one can preserve their good spirit even in difficult moments. This wisdom encourages readers to embrace a more positive mindset amidst challenges, promoting resilience and emotional balance. For more insights, visit dmc.tv.
หัวข้อประเด็น
-Prolonged suffering
-Mindfulness techniques
-Maintaining good spirits
-Emotional resilience
-The nature of suffering
ข้อความต้นฉบับในหน้า
99
89
THE WAY OF
SOLITUDE
XXXVIII
Do Not Prolong One's Suffering
Suffering remains with us
only briefly if we know how
to avoid prolonging it. Try to
keep yourself from dwelling
upon it, and still your mind at
the center of your body. Even
if you are not able to do much
to alleviate your problems at
the moment, at least maintain
your good spirit.
29 March 2003
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