Journey to Joy: The Path of Meditation:English Books

Journey to Joy: The Path of Meditation Journey to joy หน้า 272

หน้าที่ 272 / 376

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In 'Journey to Joy,' the author shares the significance of meditation and its benefits, including enhanced tolerance for others, environmental awareness, and relief from everyday stressors. Inspired by Ron, founder of the Peace for Africa Movement, and the support from monks, the text emphasizes the collective experience of meditation as a cosmopolitan solution, transcending barriers and fostering unity. This reflective journey illustrates how guidance and community can amplify personal growth and well-being. Overall, it serves as a reminder of the importance of mindfulness in cultivating peace within oneself and the surrounding environment.

หัวข้อประเด็น

-Meditation Benefits
-Community and Mindfulness
-Stress Relief Techniques
-Environmental Awareness
-Peace Movements
-Philosophical Insights on Meditation

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Journey to Joy 272 The most important results are a great tolerance for everyone around me, protection for the environment through eliminating excess and wastage and the relief from stress, anxiety and anger encountered in everyday life. Six months ago, I met Ron, the founder of the Peace for Africa Movement in South Africa. Through him and the monks now staying in this country, the importance of meditation was again awakened in me. Although I had read many books and studied related philosophies over the years, I still found it necessary to have guidance and support. The essence of meditation is many people meditating together. It offers a truly cosmopolitan solution as when one closes one's eyes, there is no

Journey to Joy: The Path of Meditation : หน้า 272/376

Journey to joy : หน้า 272/376 Discover the transformative power of meditation through shared experiences and communal practice.

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