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Journey to Joy 112 Five years ago, I had lymphatic cancer. The doctor said that I needed 11 chemotherapy and 36 ra…

Five years ago, I faced lymphatic cancer and underwent extensive treatment. Surprisingly, I experienced no side effects from chemotherapy and radiation, thanks to my daily meditation practice. This up

Journey to Joy 114 the symptoms can worsen. I was so glad to learn that the doctor proposed to the Hospital Board …

The narrative reflects on the author's transformative meditation retreat at Phu-kradueng National Park, where personal relaxation turned into a journey of self-discovery. Initially seeking a break fro

Journey to Joy 120 Today, I am 100 percent confident that meditation is the important key to the success in my car…

In this insightful account, the author shares the transformative power of meditation in their life. By dedicating time to meditate, they found a key to managing stress effectively, leading to improved

Journey to Joy 124 even boredom. It is considered a means for self- treatment, a form of relaxation that everyone …

Journey to Joy 130 I aim to provide the right climate so that people can make their own choices to change their li…

This text discusses the importance of creating an environment for individuals to make their own choices to improve their lives. It highlights how personal choices are effective in breaking bad habits

Knowledge and Career feeling so happy! As a result of this, the majority of my customers are getting interested in meditation no matter what their educational level. Simultaneously they are talking ab

In this inspiring account, the author shares their joy as customers embrace meditation, leading to improved family dynamics and individual attitudes. This…

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to rel…

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat

Journey to Joy 140 slowly and deeply. First, I concentrated on the relaxation of all muscles in my body. Afterward…

การเดินทางสู่ความสุขนี้เป็นเรื่องราวส่วนตัวของผู้เขียนที่สำรวจการทำสมาธิและการค้นพบความสุขภายใน แม้จะประสบกับความเจ็บปวดทางกายและความผิดหวัง แต่การเรียนรู้ที่จะผ่อนคลายช่วยให้ผู้เขียนสัมผัสถึงความสุขท

Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the …

In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh base', one can ef

…In this moment, it's easier for me to concentrate and to calm my mind, because I do it with so much joy! I try to be connected daily via the internet to the DMC programme and the teachings of the Most Ve…

ในบทความนี้ ผู้เขียนแสดงความชื่นชอบในดอกบัวและการทำสมาธิ โดยมีดอกบัวคริสตัลที่มีลูกคริสตัลเป็นสัญลักษณ์แห่งความสงบและความงามภายใน เมื่อเชื่อมต่อกับการสอนของหลวงพ่อธรรมะจันท์ ผู้เขียนรู้สึกถึงความสดใสแ

Journey to Joy 148 "Whenever we are sad, dealing with a loss or a disappointment that causes sorrow and distress, …

…and the nature of the world. Embrace meditation to navigate through emotional distress and foster a joyful spirit. For more insights, visit dmc.tv.

Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and…

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation

…ment and regrets. Therefore, when we focus our minds in the centre of our bodies, we will feel more joy compared to if we focused on our worries. When our minds are clouded with worry, we cannot free our…

การทำสมาธิช่วยให้เราเข้าใจและยอมรับการสูญเสียคนที่เรารัก ด้วยปัญญา เราเรียนรู้ว่าการสูญเสียเป็นเรื่องธรรมชาติ เมื่อมุ่งเน้นจิตใจไปที่ศูนย์กลางของร่างกาย เราจะรู้สึกมีความสุขมากขึ้นและทิ้งความกังวลไว้เ

Journey to Joy 156 my eyes closed, easily and gently. I felt serene and relaxed. By just following the voice of th…

This passage describes a transformative meditation experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, fee

Journey to Joy 158 I currently meditate almost every day, and each meditation lasts around 40 minutes. I sit on a …

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kindness, spreading warm-heartedness to everyone. Meditation is a source of h

Journey to Joy mind returned to the centre of my body, as I had been taught. A large Dhammakaya image appeared, ex…

ในเรื่องนี้, ผู้เขียนบรรยายถึงประสบการณ์การเปลี่ยนแปลงชีวิตผ่านการทำสมาธิ โดยเน้นถึงพลังในการปกป้องของภาพพระธรรมกายและความกตัญญูต่อครูของพวกเขา ผู้เขียนแบ่งปันว่าเป็นเวลากว่าสี่ปีที่พวกเขาได้ทำสมาธิ แ

Journey to Joy 168 removed at my thigh. It was an extremely severe loss -physically and mentally. These days I hav…

This passage describes the profound challenges faced after a severe physical loss, including reliance on a wheelchair and the struggle to care for young children. Despite the pain and difficulties of

Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." B…

In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where

…han if I were to see it with my naked eyes. It was crystal clear and very bright. I felt delighted, joyful and happy. I always think that the Dhammakaya is the best refuge for me. When I wake up early at…

…lenges, she experiences vivid mindfulness, including a clear vision of Dhammakaya, which brings her joy and a sense of peace. Practicing every morning at 4 am reinforces her connection to this spiritual …

Journey to Joy 178 because of the inspiring DMC programme that I watch daily and also because I have attained the …

This narrative reflects on the transformative power of the DMC programme and the inner peace achieved through Dhammakaya meditation. It highlights the story of a customer contemplating suicide due to