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Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to rel…

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat

Journey to Joy 140 slowly and deeply. First, I concentrated on the relaxation of all muscles in my body. Afterward…

การเดินทางสู่ความสุขนี้เป็นเรื่องราวส่วนตัวของผู้เขียนที่สำรวจการทำสมาธิและการค้นพบความสุขภายใน แม้จะประสบกับความเจ็บปวดทางกายและความผิดหวัง แต่การเรียนรู้ที่จะผ่อนคลายช่วยให้ผู้เขียนสัมผัสถึงความสุขท

Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the …

In this segment, the author discusses the practice of using the mantra 'Samma Arahang' to center the mind and achieve inner peace. By reciting the mantra and focusing on the 'seventh base', one can ef

…In this moment, it's easier for me to concentrate and to calm my mind, because I do it with so much joy! I try to be connected daily via the internet to the DMC programme and the teachings of the Most Ve…

ในบทความนี้ ผู้เขียนแสดงความชื่นชอบในดอกบัวและการทำสมาธิ โดยมีดอกบัวคริสตัลที่มีลูกคริสตัลเป็นสัญลักษณ์แห่งความสงบและความงามภายใน เมื่อเชื่อมต่อกับการสอนของหลวงพ่อธรรมะจันท์ ผู้เขียนรู้สึกถึงความสดใสแ

Journey to Joy 148 "Whenever we are sad, dealing with a loss or a disappointment that causes sorrow and distress, …

…and the nature of the world. Embrace meditation to navigate through emotional distress and foster a joyful spirit. For more insights, visit dmc.tv.

Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and…

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation

…ment and regrets. Therefore, when we focus our minds in the centre of our bodies, we will feel more joy compared to if we focused on our worries. When our minds are clouded with worry, we cannot free our…

การทำสมาธิช่วยให้เราเข้าใจและยอมรับการสูญเสียคนที่เรารัก ด้วยปัญญา เราเรียนรู้ว่าการสูญเสียเป็นเรื่องธรรมชาติ เมื่อมุ่งเน้นจิตใจไปที่ศูนย์กลางของร่างกาย เราจะรู้สึกมีความสุขมากขึ้นและทิ้งความกังวลไว้เ

Journey to Joy 156 my eyes closed, easily and gently. I felt serene and relaxed. By just following the voice of th…

This passage describes a transformative meditation experience where the author finds deep serenity by following a guide's voice. Using the mantra ‘Samma Arahang,’ they achieve a state of calmness, fee

Journey to Joy 158 I currently meditate almost every day, and each meditation lasts around 40 minutes. I sit on a …

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kindness, spreading warm-heartedness to everyone. Meditation is a source of h

Journey to Joy mind returned to the centre of my body, as I had been taught. A large Dhammakaya image appeared, ex…

ในเรื่องนี้, ผู้เขียนบรรยายถึงประสบการณ์การเปลี่ยนแปลงชีวิตผ่านการทำสมาธิ โดยเน้นถึงพลังในการปกป้องของภาพพระธรรมกายและความกตัญญูต่อครูของพวกเขา ผู้เขียนแบ่งปันว่าเป็นเวลากว่าสี่ปีที่พวกเขาได้ทำสมาธิ แ

Journey to Joy 168 removed at my thigh. It was an extremely severe loss -physically and mentally. These days I hav…

This passage describes the profound challenges faced after a severe physical loss, including reliance on a wheelchair and the struggle to care for young children. Despite the pain and difficulties of

Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." B…

In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where

…han if I were to see it with my naked eyes. It was crystal clear and very bright. I felt delighted, joyful and happy. I always think that the Dhammakaya is the best refuge for me. When I wake up early at…

…lenges, she experiences vivid mindfulness, including a clear vision of Dhammakaya, which brings her joy and a sense of peace. Practicing every morning at 4 am reinforces her connection to this spiritual …

Journey to Joy 178 because of the inspiring DMC programme that I watch daily and also because I have attained the …

This narrative reflects on the transformative power of the DMC programme and the inner peace achieved through Dhammakaya meditation. It highlights the story of a customer contemplating suicide due to

Journey to Joy Pure Inner Wisdom any people have informed me Man that after they have practised meditation, their …

Many individuals report significant improvements in their daily behavior and problem-solving abilities after practicing meditation. Even brief meditation experiences lead to increased calmness, patien

Journey to Joy 192 their way back into my life. The following years became some of the hardest times of my life. I…

This excerpt details a challenging period in the author's life filled with financial difficulties and personal struggles. The author describes how a heavy workload and neglecting meditation led to ban

Journey to Joy 198 experience years ago. There were many spirits or beings present all around me and my form becam…

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. They describe becoming one with a radiant crystal form and the

Journey to Joy HAT... 200 Dr. JoAnn Borda Sainz, Ph.D (U.S.A.) "I want to share the fact that Dhammakaya meditatio…

Journey to Joy 202 Prior to 2005, my religious and spiritual experiences provided only pieces of a puzzle to my un…

This narrative recounts the author's spiritual journey prior to 2005, exploring diverse religions and practices. Starting from childhood, the author engages with meditation, prayer, and various sects,

Journey to Joy 210 After being guided throughout this process, I sent my loving kindness throughout the world thro…

This text details a personal journey through guided meditation, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace and spiritual connection. The author e