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Meditation in Everyday Life
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Meditation in Everyday Life
…ur meditation experience improves. Use a meditation diary as your meditation master. Sharing loving kindness The sharing of loving kindness is something we can do everyday, both before and after daily meditat…
…ays. Keeping a meditation diary helps track progress and deepen practice. The act of sharing loving kindness before meditation opens our hearts and minds, enriching the meditative experience. Post-meditation,…
The Mother of Great Kindness within the House
39
The Mother of Great Kindness within the House
…taining one's own goodness. Doing so will make the situation improve. Chapter 4 The Mother of Great Kindness within the House The Warm Hearted Family 76 Keeping Love Alive (Cherishing Love) Buddhism contains …
…st in the Dhamma despite challenges in marriage. It highlights the importance of nurturing love and kindness in family relationships, drawing on Buddhist principles that have guided people for centuries. The …
Spreading the LOVE: A Meditation Technique
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Spreading the LOVE: A Meditation Technique
Part Six: Meditation Technique and Tips Chapter 32 Spreading the LOVE (#5) The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before med…
In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation exper…
Meditation for Self-Love and Universal Kindness
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Meditation for Self-Love and Universal Kindness
… emerge to cleanse and purify your body, speech and mind infinitely. Take time to share your loving kindness with others and share this pure universal love to other human beings. Start by stilling your mind a…
…round the mantra 'Samma Arahang', focusing on purifying the mind to achieve self-love and universal kindness. The practice involves visualizing a bright sun within, which represents love and goodness. As one …
Meditation Technique: Spreading Loving Kindness
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Meditation Technique: Spreading Loving Kindness
…ive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness simply by doing the following: Before ending our meditation session, once our minds come to a stand…
In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where fee…
Hope and Willpower Through Meditation
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Hope and Willpower Through Meditation
…llpower Ms. Pat Goski (U.S.A.) ""Sometimes while I meditate, I can feel a tremendous flow of loving-kindness within me. When spreading this loving- kindness and good wishes limitlessly to everyone and everywh…
… experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she spreads this warmth limitlessly, she notes the positive emotional impact it creates. Throug…
Journey to Joy through Meditation
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Journey to Joy through Meditation
…tes. I sit on a chair or my bed. Sometimes while I meditate, I can feel a tremendous flow of loving-kindness within me. When spreading the loving-kindness and good wishes limitlessly to everyone and everywher…
…onal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kindness, spreading warm-heartedness to everyone. Meditation is a source of healing and peace, reflecting th…
The Mother of Great Kindness within the House
39
The Mother of Great Kindness within the House
…l make the situation improve. ----------------------------------- Chapter 4 The Mother of Great Kindness within the House Buddhism contains teachings on ways to maintain a warm, gentle family that have b…
…en Suggestions from a Father to His Daughter on Her Wedding Day' illustrates how proper conduct and kindness can transform a daughter into a beloved figure within her husband's family.
Dr. Michael Nobel's Endorsement on Peace and Conflict Resolution
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Dr. Michael Nobel's Endorsement on Peace and Conflict Resolution
… to Mr. Song Watcharasriroj for the outstand- ing generosity he has shown me and for having had the kindness to obtain an audience with his holiness and introduce me to the centre's activities and phi- losoph…
…ndeavor. His heartfelt thanks extend to Luang Por Dhammachayo and Mr. Song Watcharasriroj for their kindness and generosity, highlighting the communal spirit of happiness among the gathering. He reflects on t…
Understanding the Eightfold Path in Buddhism
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Understanding the Eightfold Path in Buddhism
…rom sexual misconduct to killing to stealing to anything that we do that is not reflecting lov- ing kindness to other people. So if we think about ‘right action’ and the way we conduct ourselves, we have to w…
…rds achieving Nirvana through un-deluding oneself. Right Speech highlights the need for honesty and kindness in communication, warning against lies, divisive speech, harsh words, and gossip. Finally, Right Ac…
Exploring Connection and Spirituality
31
Exploring Connection and Spirituality
…ny lifetimes that would entail - I simply have not reached that level of meditation. Because of his kindness towards everyone, they naturally gravitate toward him, and defer to his wisdom. Perhaps because I a…
…he Eightfold Noble Path together, with admiration for the mentor's role in the Wat, showcasing both kindness and strength. The author's reflections reveal a yearning to explore deeper spiritual lessons learne…
Empowering Children Through Yuwakalayanamitra Club
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Empowering Children Through Yuwakalayanamitra Club
…ties, we, Yuwakalayanamitra, organized further into Yuwakalayanamitra club. When all children have kindness and maturity to play the role of Kalayyanamitra, we will become closer to the world of Dhammakaya a…
…namitra Club, founded by dreamer Pharajbavanavisudh, aims to transform the world through values and kindness in children, creating Kalayayanamitra—friends who spread peace. This initiative, stemming from the …
Lessons from the Lord Buddha on Conflict Resolution
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Lessons from the Lord Buddha on Conflict Resolution
…s confronted by a furious elephant (similar to a frantic person), His solution was to spread loving kindness. In short, when people receive and are moved by loving kindness, their hearts will expand and they …
…sing love and understanding as tools for resolution. In facing a furious elephant, He spread loving kindness to expand hearts and foster forgiveness. With Angulimala, the Buddha combined supernatural powers a…
The Reverence of Parents in Buddhism
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The Reverence of Parents in Buddhism
…uccess depends upon how well he treats his parents to whom he owns his gratitude. Because their kindness is incomparable, if a person does not realize and appreciate this fact, he will not be gracious t…
…a person is closely tied to how they treat their parents. Our ancestors emphasized the incomparable kindness of parents, who sacrifice for their children. To combat neglect, children must be taught gratitude …
The Four Important Roles Parents Must Play in Raising Good Children
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The Four Important Roles Parents Must Play in Raising Good Children
children. They must strictly adhere to the following three virtues: wisdom, discipline and loving kindness. This way, parents will have a chance to conceive a wonderful child. They will be good role models …
…ll to nurture well-behaved children. It emphasizes the importance of wisdom, discipline, and loving kindness in parenting. As children grow, parents need to adapt their roles based on their child's changing p…
Journey to Joy
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Journey to Joy
…ive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness simply by doing the following: Before ending our meditation session and when our minds come to a st…
…learn that meditation not only enhances our emotional wellbeing but also enables us to share loving kindness with others. By focusing on a central point in our body, we can cultivate feelings of love and good…
Meditation for Love and Family
75
Meditation for Love and Family
…mily cultivates a sense of caring and compassion for one's living companions on the planet. Loving- kindness meditation helped shake me out of my penchant for putting my own needs above those of others, espec…
This text reflects on the practice of loving-kindness meditation as a means to cultivate compassion for family and others. It emphasizes the importance o…
Journey to Joy through Meditation
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Journey to Joy through Meditation
… In addition to the benefits of Dhammakaya meditation, various monks recommended practicing "loving-kindness meditation". Loving- kindness meditation involves mentally identifying and sending good wishes to a…
…mily and the consequences of choices in matters of study and work. Practicing Dhammakaya and loving-kindness meditation is emphasized as a means to cultivate a compassionate mindset towards all beings, ultima…
The Lord Buddha's Approaches to Conflict Resolution
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The Lord Buddha's Approaches to Conflict Resolution
…s confronted by a furious elephant (similar to a frantic person), His solution was to spread loving kindness. In short, when people receive and are moved by loving kindness, their hearts will expand and they …
The Lord Buddha illustrated conflict resolution through examples. He demonstrated that loving kindness can transform anger and fear into understanding. When faced with aggression, his calm presence and …
The Warm Hearted Family
5
The Warm Hearted Family
…nage Family Life 41 Chapter 3 Keeping Love Alive (Cherishing Love) 71 Chapter 4 The Mother of Great Kindness within the House 77 Chapter 5 The Birth of a Meritorious Person 83 Chapter 6 Teaching Your Unborn C…
…s, and frugal. Key discussions tackle the challenges of modern parenting, such as screen addiction, kindness, and the vital roles parents must play to raise good individuals. For more information, visit dmc.t…