5 ครั้ง
In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she spreads this warmth limitlessly, she notes the positive emotional impact it creates. Through her journey, meditation has become a pathway to healing and tranquility, fostering willpower and hope within her. For more insights on meditation and its benefits, visit dmc.tv.
-Meditation benefits
-Loving-kindness
-Personal healing
-Emotional well-being
-Transcending negativity