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When it comes to physical strength, we know that we must eat nutritious and wholesome foods and exercise to have a strong, healthy and functional body. However, most people do not know how to fortify

This book compiles insightful advice from The Most Venerable Dhammajayo Bhikkhu aimed at helping individuals reinforce their mental resilience. In a world where physical strength is often prioritized,

II. CONFRONTING OBSTACLES The World of Problems 34 The Right Solution 36 Solvable and Insolvable 38 Knowledge for the Crisis 40 A Compass for Life 42 Handling Obstacles 44 Peace of Mind 46 Mental Stre

Discover the importance of confronting obstacles in life through various strategies. Learn about differentiating between solvable and insolvable problems, and the role of knowledge during crises. This

THE WORLD'S COMMON PROBLEMS I The Eight Worldly Conditions The eight things associated with worldly life are gain and loss, honour and dishonour, happiness and misery, praise and blame. All of these a

The eight worldly conditions are gain and loss, honour and dishonour, happiness and misery, and praise and blame. These are inevitable for all individuals regardless of their willingness to accept the

Separation from the things we love is normal. This applies not only to our belongings, property and home, but also our own bodies. No matter how hard we try, it is impossible to keep them with us fore

Separation from cherished belongings, our bodies, and loved ones is a fundamental aspect of life. As we age, we experience physical losses such as teeth and hair, and ultimately, youth and beauty fade

CONFRONTING OBSTACLES XVII Peace of Mind Life is not a bed of roses, but a canyon where we do not know what is going to happen. Whenever we have difficulties, we should not retreat or suffer remorse.

Life presents unexpected challenges and obstacles, but it is crucial to maintain your peace of mind. Instead of retreating when difficulties arise, focus on self-motivation and determination to move f

48 CONFRONTING OBSTACLES XVIII Mental Strength We were born to perform good deeds. Please maximize your time and effort for this purpose. The flight of life is short, and it is over too soon. Do not a

This section emphasizes the necessity of mental strength in life. It argues that while material wealth may not be critical, lack of mental resilience can prove to be perilous. Encouraging readers to m

64 19 SOLUTIONS FROM WISDOM XXVI The Power of Merit Merit is the most important factor that leads us to a successful career and life. It will bring us positive thought, courage, and eloquence. Whateve

Merit is the key driver of success in both career and personal life. It fosters positive thinking, courage, and effective communication. With merit, achievements become easier, and individuals are sur

Before attainment, life is like running against the wind with a burning torch in our hand. The flame blowing towards us brings us heat and pain. When we reach a pond and dip the torch into the water,

Before reaching the state of Dhammakaya, life resembles a struggle against the elements with a burning torch, symbolizing suffering and challenges. Upon attainment, represented by dipping the torch in

4 Contents Preface Background Interview 06 07 09 Rebirth & Incarnation 17 Monastic V.S. Secular Life 24 Buddhist Congregation 30 Buddhist View on Sex 33 Death & Afterlife 39 Daily Life of Buddhists Me

This content provides an overview of significant topics in Buddhism such as the concepts of rebirth and incarnation, the differences between monastic and secular life, and the Buddhist perspective on

Rebirth & Incarnation Monica : Is it an issue what the child was in his former life? Luang Por Monica Does it any matter to the parents if they come from terrible background in a former life? : Actual

บทสนทนาระหว่างโมนิกากับหลวงพ่อว่าด้วยการเกิดใหม่และการมีอยู่ในอดีตของเด็กๆ และการที่พ่อแม่จะต้องเลี้ยงดูเด็กด้วยความรักและสอนตามหลักธรรม หากพวกเขาพบว่าเด็กมาจากพื้นเพที่ไม่ดีในชีวิตก่อน พวกเขาควรยอมรั

Death & Afterlife Monica Luang Por accumulate merits. Also, one should acknowledge the purpose of being born a human so as to cease birth and find the celestial realm as a halfway before reaching the

บทความนี้พูดถึงความเชื่อของชาวพุทธเกี่ยวกับความตายและชีวิตหลังความตาย โดยมีการสะสมบุญและการเข้าใจวัตถุประสงค์ในการเกิดเป็นมนุษย์ รวมถึงการหลีกเลี่ยงการเกิดใหม่ ชาวพุทธที่เข้าใจความจริงจะไม่มีความคาดหว

Daily Life of Buddhists Meditation Monica Luang Por 44 : What do Buddhist's scriptures say about time? : Time management for laypeople and Buddhist monks is quite different. Laypeople have to manage t

The text discusses the daily life of Buddhists, emphasizing the significance of meditation and prayer. Laypeople integrate mindfulness into their daily routines, balancing spiritual commitments with w

Part One: Family Life or not each will be responsible enough to assist with another family member's life, death, success or failure. A person who is truthful exhibits responsibility in many ways: In s

In this section, we discuss the significance of being truthful in our relationships and responsibilities. Truthfulness is essential in speech, work, and friendships. It emphasizes kindness and sinceri

Part One: Family Life if there are in-laws heavily involved in our relationship, we will have to endure conflicts from them as well. No matter how good a relationship is, we will inevitably encounter

Part One of this exploration highlights the complexities of family life, particularly the impact of in-laws on relationships and the necessity of resolving personal issues before marriage. The text em

Part One: Family Life control them until they become slaves to it. Because kilesa affects good habits, our family's health and stability depends on training ourselves to: 1. Control the bad habits wit

ในชีวิตครอบครัว การควบคุมพฤติกรรมที่ไม่ดีและการต้านทานแรงดึงดูดจากสิ่งที่ไม่ดี เช่น การดื่มแอลกอฮอล์ การเล่นพนัน และความเกียจคร้าน เป็นสิ่งสำคัญต่อการเสริมสร้างความเสถียรในความสัมพันธ์และสถานการณ์ทางก

Part Three: Problems Within the Family towards their happiness, spoiling our children neglects their important emotional and spiritual growth. Spoiled children usually end up more unhappy in the long-

Part three discusses the critical issues faced within families when children are spoiled, leading to unhappiness and self-destructive behaviors. It emphasizes the role of parents as teachers in guidin

Part Three: Problems Within the Family married, both are confident that they selected the life partner best suited for them. They had imagined that, once married, their life would be blissful. They im

การแต่งงานมักไม่เป็นไปตามความคาดหวังเมื่อเรามีชีวิตอยู่ร่วมกัน ความรักอาจลดลง และปัญหาต่างๆ จะเกิดขึ้นเสมอ คนจึงต้องเลือกคู่ที่เหมาะสมโดยพิจารณาจากความเข้าใจ, วินัยในตนเอง, การช่วยเหลือ และการมีสติปัญ

Part Five: Truth for the Family about Dhamma and learned that there was a set of teachings specifically tailored for householders. They include four main virtues, which are: 1. Truthfulness (sacca): T

Part Five discusses essential virtues for householders taught in Dhamma, emphasizing truthfulness, self-improvement, and enduring hardships. Truthfulness (sacca) encourages honesty and accountability,

Part Five: Truth for the Family of infringing upon all the other precepts. Hence, the Fifth Precept reminds us not to consume intoxicants to maintain our true nature. Thus the Five Precepts are: 1. Do

The Five Precepts offer a framework for living an ethical life that enhances our humanity. They include refraining from killing, stealing, adultery, lying, and consuming intoxicants. Adhering to these

Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to differentiate, or make a judgment, about what is right or

Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us discern right from wrong, protec