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66 The Virtue of Approving 7. Velāma Sutta "Now, householder, if the thought should occur to you, 'Perhaps it was someone else who at that time was Velāma the brahman, who gave that gift, t

In the Velāma Sutta, the householder is reminded that true merit comes not from the quantity or grandeur of gifts, but from the character and real…

Message from Phrathepyanmahamuni, Chairperson of The Middle Way Meditation Institute Read by Mr. Anant Asavabhokhin “What we are doing tonight is showing the world our good intentions and also what

…lve global conflicts and create a harmonious world. The importance of this message resonates as a reminder of the transformative power of meditation and self-awareness in cultivating peace.

…ppears to be in Thai and contains some stylistic and formatting elements, typical of a spiritual or mindfulness guide.)

เนื้อหาในบทนี้เกี่ยวกับการสร้างสุขภาพจิตที่ดี ผ่านการทำสมาธิเพื่อให้ร่างกายและจิตใจสงบ สิ่งสำคัญคือการปล่อยวาง และให้ความสำคัญกับการมีทัศนคติที่ดี โดยการรู้จักปล่อยใจ ในขณะเดียวกันก็สามารถเห็นสิ่งต่าง

67. ONE DROP AT A TIME FILLS UP A JAR Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed will fill up your "jar" of virtue. But with no good deed done at all, you

…the enduring effects of one's actions will blossom in the future. Contentment is a crucial theme, reminding us to live within our means and manage our merits wisely, lest we lose them. Overall, the guidan…

…t people will think of us if we suddenly say something rude, or inappropriate, or vulgar. Always be mindful of what we say on these internet pages, or on your mobile phone because these messages will have…

บทความนี้อธิบายถึงความสำคัญของการสื่อสารในยุคเทคโนโลยี การมีสติในสิ่งที่เราพูด และการมีความสัมพันธ์ที่ดีในการทำงาน การคำนึงถึงผู้อื่นและความรับผิดชอบในการสื่อสารเป็นสิ่งสำคัญ ไม่ว่าจะเป็นในบริบทของการ

…. To date, hundreds of thousands of men have ordained in Thailand and overseas. - Instilling in the minds of people the importance of generosity, morality and mental cultivation. More people are now aware…

During his 44 years of leadership, Luang Por has initiated over 100 projects that revolutionized Buddhism across the globe. With the establishment of eighty Dhammakaya centers in thirty countries and

…ld who conquer thousands and millions through battles, Luang Por Dhammajayo conquers the hearts and minds of millions through Dhamma and the practice of good deeds. We hope, one day, his vision of World P…

Luang Por Dhammajayo has significantly contributed to Buddhist organizations worldwide, facilitating ordination and training for monks in several countries. He established research programs for script

PHRAMONGKOLTHEPMUNI Discoverer of the Dhammakaya Meditation Method Famously known as Luang Por Wat Paknam, one of the most Venerated Buddhist monks in the history of Thailand, Phramongkolthepmuni was

…ya Meditation Method, influencing many in Thailand and beyond. Through his teachings, he emphasized mindfulness and the importance of meditation in achieving spiritual enlightenment. He became a symbol of…

GUIDED MEDITATION 95 ACHIEVING INNER EXPERIENCE (Now that we have paid respect to the Triple Gem, let us close our eyes and begin our meditation.) Sit cross-legged with your back upright. Put your

…m head to toe. This ensures a deep and fulfilling meditative state, perfect for self-reflection and mindfulness. Remember to maintain a relaxed posture throughout the session for optimal benefits. For mor…

…reathing and your circulation flow naturally. Relaxation is the heart of meditation. Maintain your mindfulness along with your relaxed mood when you meditate. Mindfulness and relaxation must go hand in h…

Meditation is a practice that requires both relaxation and mindfulness. To begin, sit cross-legged with your right leg over your left, hands resting gently on your…

… with your legs hanging down, or with your legs sideways, whichever is right for you. Maintain your mindfulness along with your relaxed mood. Make sure that there is no tension in any part of your body.

In your mindfulness practice at home, prioritize comfort. You can choose any position that feels right, such as …

… us to recount their tales of woe or their family troubles, but these stories only distract our own minds from Dhamma, or from the center of our bodies. As practitioners of Dhamma, we should try to guide …

Receiving guests seeking guidance can be challenging. It is essential to cater to them while upholding our moral nature and Dhamma. Guests often share their struggles, which can distract us from our p

…ds, or if we are students, our classmates. Now in order to be a good friend to others, we need to remind ourselves to be generous with our time and energy. We should always try to help them become better …

เนื้อหานี้สำรวจบทบาทที่สำคัญของกลุ่มคนต่างๆ ในการกำหนดลักษณะและธรรมชาติของเรา เริ่มต้นจากพ่อแม่ที่สอนและดูแลเรา ต่อมาคือครูที่ให้ความรู้และสอนให้เราเรียนรู้ที่จะสังคม รวมถึงบทบาทของคู่ชีวิตและเพื่อนที

Dhammakaya Meditation Association of Selangor 2A-2, Janlan Puteri 5/1, Bandar Puteri 47100 Puchong, Selangor D.E., Malaysia Tel: + (60) 3-8063-1882 Fax: + (60)-38-060-4882 E-mail: [email protected] Web

… Dhammakaya Meditation Association operates centers globally, helping individuals achieve peace and mindfulness through meditation. Locations include Malaysia, Nepal, Mongolia, Singapore, the Philippines,…

OMAN Oman Meditation Center 823 Way 6305, Bausher Muscat, Sultanate of Oman Tel: + (968) 9571-9848 + (968) 9714-7762 E-mail: [email protected] UNITED ARAB EMIRATES Dubai Meditation Center P.O. Bo

…urope. Each center offers unique opportunities for individuals seeking to enhance their practice of mindfulness and meditation. The centers include the Oman Meditation Center in Muscat, Dubai Meditation C…

…Website: www.dhammakaya.be DENMARK Wat Phra Dhammakaya Denmark G.L. Landevej 12 Gramrode 7130 Juelsminde, Denmark Tel: + (45) 46 59 00 72 E-mail: [email protected] Website: www.dhammakaya.dk Wat Phra Dha…

Wat Phra Dhammakaya is a prominent Buddhist temple with various locations in Europe, including Belgium, Denmark, and France. In Belgium, you can visit Wat Phra Dhammakaya at Ronkenburgstraat 25, Lede.

Wat Buddha Hamburg Wilhelm Str. 34, D-21640 Horneburg, Deutschland Tel: + (49) 041-6382-6924 E-mail: [email protected] ITALY Wat Buddha Milano Via Dello Scoiattolo 7 21052 Busto Arsizio (VA), I

…th a growing interest in Buddhism across Europe, these temples play a vital role in connecting like-minded individuals seeking spiritual enlightenment. For more information, please visit dmc.tv.

CANADA Centre Meditation Dhammakaya de Montreal 4030 Boulevard Léesque Ouest Laval QC H7W 2N9, Canada Tel: +1 514-800-8637 E-mail: [email protected] Facebook: Watbhavana Montreal Dhammakaya In

…treal in Laval and another center in Richmond, B.C. These centers offer various programs to enhance mindfulness and meditation practices. In Australia, visit the Wat Phra Dhammakaya centers in Sydney and …

MELBOURNE Wat Phra Dhammakaya Melbourne 18 Centenary Drive Mill Park Vci, Australia Tel: + (61) 3-9437-6255 E-mail: [email protected] Wat Phra Dhammakaya WA (Perth) (Lot 3) 110 Caponi Rd. Barragu

…land, and the Solomon Islands, providing an opportunity for individuals to engage in meditation and mindfulness practices. In Australia, notable centers include Wat Phra Dhammakaya Melbourne in Mill Park,…

… death, will find their way to a heavenly realm. Those who are accustomed to doing bad deeds, whose minds are attached to their bad deeds at the time of death, will end up in a hell realm. For those who p…

In these teachings, Khun Yai emphasizes the inevitability of visiting the temple, especially regarding death and the afterlife. No matter our life stage, we all will face the consequences of our actio