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… not force your mind to think of the object to a point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it and that is the wrong method. Gently imagine the object, and…

Meditation is an essential practice to achieve mental clarity and relaxation. To start, avoid forcing your mind to focus on an object, as this can cause tension. Instead, gently imagine the object whi

Meditation in Everyday Life remind you. We do these things on a daily basis not because someone compels us to, but rather because they are necessities in life. This is in the same way that meditation

Meditation is essential for mental health, much like daily physical activities are for the body. Engaging in meditation daily enhances your well-b…

…h uncertainty and hostility, life on this planet sometimes does seem lacklustre and lacking in joy; much less peaceful. While most of us would think that the dream of world peace coming true is akin to c…

In 'Tomorrow The World Will Change,' Luang Phaw Dhammajayo presents a hopeful perspective on achieving world peace through individual inner contentment. He emphasizes that true peace begins when each

14 Pearls of Inner Wisdom 5.Dying in Vain To be born human, but not to use one's human body meditating to attain the Dhamma, is to be born only to die in vain. (27 February 2000) 6.More than You can C

… is essential for personal growth and the pursuit of perfections. Just as the bodhisatta sacrificed much for spiritual progress, individuals are encouraged to rise to challenges to fulfill their potentia…

…vana. (6 August 2000) 17.Earnest Striving Often, when something good is close at hand we don't make much effort to benefit from it. We procrastinate and waste our time on less useful things instead. This…

Meditation practice is crucial for understanding the true essence of life and reaching Nirvana. It encourages individuals to observe their own progress towards this ultimate goal. Often, people procra

…makaya. (8 May 1996) 42. Ease is the Way Tension during meditation tells you that you are using too much force, that you have deviated from the proper method. If you were on the right track, the meditati…

In the practice of meditation, it is essential to let go of expectations or worries regarding your progress. The emphasis should be on achieving a neutral mind and simply enjoying the moment, without

…r if you're weary, ill, or snowed under with work, nothing should stand in the way of meditating as much as you can. Don't let life events become obstacles or excuses that stand in the way of your medita…

This section emphasizes the importance of maintaining meditation regularly, regardless of life's challenges. It encourages individuals not to use excuses such as fatigue or work obligations to skip th

…e of Words Words that hinder others' stillness and peacefulness of mind should never pass our lips. Much less comments that discourage others from practising meditation. Let us speak instead of things th…

This text emphasizes the importance of choosing words that foster stillness and peace in others. It suggests avoiding comments that discourage meditation and instead encourages speaking positively to

72 Pearls of Inner Wisdom 56.Unfaltering For the moment, most of us have no idea how much merits we have. But when we attain the Dhammakaya, we will know it for ourselves. Therefore from t…

The text discusses the importance of pursuing perfection and inner wisdom, inspired by Khun Yay Ajahn's journey. It emphasizes overcoming negative emotions and viewing the body as a temporary vessel t

…. 14. The main pagoda at Wat Phra Dhammakaya in Pathum Thani Province, Thailand. 15.A ruler with so much merit that he can reign over the four cosmic continents merely by his virtue (rather than force) a…

The Wisdom of Dhammakaya, described as vijja dhammakaya, represents deep, insightful knowledge attained through meditation, facilitating liberation from samsara. Key figures include the Great Master P

…f your abdomen, two fingers' width above the navel. If you are a new practitioner, do not worry too much about the exact point of the centre of the body. | 86

Discover the art of relaxation as you breathe out worries and negative feelings. This guide leads you through a process to release all responsibilities, completely relax your body, and empty your mind

…ot force your mind to think of the object to the point that it makes you feel tense. Do not use too much effort. Or else, you will stare at it; that is the wrong method. Gently imagine the object, and re…

This text outlines techniques for focusing the mind during meditation, comparing the experience to a feather gently touching water. It emphasizes relaxation at the center of the abdomen, using visuali

…id crust but is made up of various tectonic plates – each one 70-250 kilometres thick. The cause of much seismic activity is the energy released when one tectonic plate moves past another. If the weak po…

ประเทศญี่ปุ่นเคยเผชิญกับแผ่นดินไหวรุนแรงที่นำไปสู่สึนามิขนาดใหญ่ การเตรียมตัวรับมือเป็นสิ่งสำคัญ โดยเฉพาะในพื้นที่ชายฝั่ง เช่น จังหวัดทางตะวันออกของญี่ปุ่น สึนามิเกิดจากการเคลื่อนไหวของ tectonic plate

…or foreign tourists was also the highest. The aim of the second memorial service was to dedicate as much merit as possible to all the departed.

พระพรหมคุณวิศิษฏ์ได้จัดพิธีพลีในวันสำคัญ เพื่อเทิดพระคุณและลดทุกข์ให้กับประชาชน โดยมีการร่วมแรงร่วมใจจากสังคมในพื้นที่จังหวัดพังงา ซึ่งเป็นพื้นที่ที่ได้รับผลกระทบหนัก และมีการจัดงานครั้งนี้เพื่อมอบควา

… about through the close cooperation of many organizations in the Thai public and private sectors. Much of the credit for these ceremonies must go to Phrarajabhavanavisudh, who dispatched many hundreds …

This speech delivered by H.E. Suchon Chaleekreua, Chairman of the Thai Senate, honors Most Venerable Phrarajabhavanavisudh for his leadership in organizing memorial services following the devastating

บางส่วนจากภาพข่าวของสื่อมวลชน Media Coverage REUTERS KNOW. NOW. How much should I be making? I AM A DATA ARCHITECT Pictures Editor's Choice A selection of our best picture…

…ber of one global family. However, what we must not forget is that sooner or later, no matter how much we may love one another, we must experience parting. I am sure there is no one here who has neve…

In a poignant speech, H.E. Deputy Prime Minister Somsak Thepsuthin emphasizes the teachings of Buddha regarding the Cycle of Rebirth, the interconnectedness of humanity, and the inevitability of parti

…a Centered peace and a new life will begin ! Death is part of life and so the seasons turn, how much more suffering must we know, before we can act on what we learn, Death is part of life (Repeat…

บทเพลง 'ส่วนหนึ่งของชีวิต' ถ่ายทอดความคิดเกี่ยวกับชีวิตและความตาย ที่บ่งบอกว่าเมื่อเราผ่านความทุกข์ เราจะได้เรียนรู้ความหมายที่ลึกซึ้ง ความหวัง ความสุข และความดีในตัวเอง การเข้าใจชีวิตและควารเป็นไปของ

…dless reaches of outer space, providing its sustenance while under nobody's control. No matter how much time may pass, all of us earthly denizens exist in happiness beneath the sun's light. It is a life…

The foreword discusses the sun as a vital energy source that sustains life on earth and serves as a metaphor for enlightenment. It draws parallels between the sun's unwavering presence and the dedicat

…ol that he was attending, who was of royal blood, had no children of his own. He loved the boy very much and asked the boy's father if he could adopt him to be his heir. Since Chaiyaboon was the only and…

Chaiyaboon was raised by his mother and cousins due to his father's job requiring frequent relocations. His father enrolled him in Talapatsuksa School in Bangkok, a boarding school owned by a royal wh