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… continuously every day, he changed to be calmer, more flexible and patient. He liked meditation so much that he learned from his teacher how to teach students. Thus, I got curious about meditation and I

In 'Journey to Joy', the author emphasizes the importance of looking within oneself to achieve life goals. Through the practice of meditation, individuals can uncover their inner light, leading to sat

… it. In this moment, it's easier for me to concentrate and to calm my mind, because I do it with so much joy! I try to be connected daily via the internet to the DMC programme and the teachings of the Mo…

ในบทความนี้ ผู้เขียนแสดงความชื่นชอบในดอกบัวและการทำสมาธิ โดยมีดอกบัวคริสตัลที่มีลูกคริสตัลเป็นสัญลักษณ์แห่งความสงบและความงามภายใน เมื่อเชื่อมต่อกับการสอนของหลวงพ่อธรรมะจันท์ ผู้เขียนรู้สึกถึงความสดใสแ

…, died from a bus accident in the beginning of 2001. I felt that I had lost everything and cried so much that I didn't eat or sleep. I was so stressed, pressured, confused and worried about my future, th…

This heartfelt narrative details the overwhelming sorrow and despair experienced after the sudden death of a husband and the amputation of both legs due to an accident. The author struggles with feeli

…rea where the bone was still broken had not completely healed yet. I shouldn't have moved around so much, but I had no choice.

This passage describes the profound challenges faced after a severe physical loss, including reliance on a wheelchair and the struggle to care for young children. Despite the pain and difficulties of

… in the Mae Sai district, Chiang Rai province. I suffered for more than a year, but these days I am much happier. I understand more about life through the Law of Kamma that Luang Phaw Dhammajayo teaches.…

ในช่วงเวลาที่มีความทุกข์ที่สุด ฉันได้พบกับความเปลี่ยนแปลงที่ดีขึ้นผ่านการดูรายการ DMC และการทำสมาธิอย่างต่อเนื่องที่บ้านในอำเภอแม่สาย จังหวัดเชียงราย แม้ว่าจะต้องทนทุกข์เป็นเวลานาน แต่วันนี้ฉันรู้สึกม

…asleep. I always try to remind myself that I need. to use the remaining of my life to accumulate as much merit as I can. Even though there are days when I am very tired, I will never neglect my meditatio…

การเตรียมตัวสำหรับความตายที่หลีกเลี่ยงไม่ได้และการให้ความสำคัญกับการทำบุญ การรักษาศีล และการนั่งสมาธิ ความมุ่งมั่นในการสร้างบารมีผ่านการนั่งสมาธิเป็นหนทางเดียวที่จะนำไปสู่การเข้าถึงนิปาน โดยที่การนั่ง

…ime. If we keep seeing this inner light, we will uncover its origin which resembles a crystal ball, much like the sun in the sky which is the source of the golden brightness in the world." Luang Phaw Dha…

In his teachings, Luang Phaw Dhammajayo emphasizes that through earnest meditation, individuals can attain the Dhammakaya and uncover the wisdom within themselves. This practice unveils a bright light

…re patient. Some say that their minds are more alert. They are able to organise their thinking in a much better way, are more articulate and feel more self-assured. Moreover, they become more creative an…

Many individuals report significant improvements in their daily behavior and problem-solving abilities after practicing meditation. Even brief meditation experiences lead to increased calmness, patien

…ime. If we keep seeing this inner light, we will uncover its origin which resembles a crystal ball, much like the sun in the sky which is the source of the golden brightness in the world. With attainment…

This text discusses how meditation and the attainment of the Dhammakaya lead to the discovery of inner wisdom. It describes how through meditation, one can perceive a gentle inner light, reminiscent o

…up with. I had developed some extremely bad habits by this time drinking, smoking and taking pretty much any drugs that I could lay my hands on. Somehow though, through my life's mess, a friend introduce…

This narrative delves into the profound effects of losing a loved one and the quest for deeper understanding beyond physical existence. The author shares personal experiences of grief and the search f

…ind into the centre of that; this went on four or five times, each time taking my meditation into a much deeper level. I then found myself in the centre of a beautiful clear crystal with a central core o…

This content explores the author's profound meditation experience, where they visualize multiple crystal balls, leading them to a deep state of happiness and electrical energy. The author's connection

…rious as I was before. I feel I can release my anxiety, but most importantly, I now see things at a much deeper level. Whatever we see in meditation, we see with our minds, not with the " physical eyes.

This text captures the profound effects of meditation on an individual's life, as shared by Mr. Chan Poi Koun from Singapore. He describes a significant change in his demeanor, noting that meditation

…at previously appeared to be mysterious to me or that I hadn't even thought about and, in doing So, much of what I had not understood became as clear as a pool of clean water. For example, what are we as…

การเดินทางสู่ความสุขเริ่มต้นจากการลดความปรารถนาและให้ความสำคัญกับความต้องการพื้นฐานของเรา การตั้งคำถามเกี่ยวกับความหมายของการมีชีวิตในโลกนี้ช่วยให้เราเข้าใจสิ่งที่สำคัญและนำไปสู่ความสุขที่แท้จริง การใ

Journey to Joy 226 other methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I cou

…n issue, as I struggled to maintain the lotus position. My restless mind often felt uncontrollable, much like trying to pacify a monkey. However, even brief moments of mental stillness brought me inner p…

Journey to Joy 228 much more beautiful than the bubbles I had been imagining. I was able to mentally see the crystal ball …

การทำสมาธิอย่างต่อเนื่องทำให้มุมมองของฉันต่อสิ่งต่าง ๆ เปลี่ยนไป ฉันเรียนรู้ที่จะเห็นสิ่งต่าง ๆ จากมุมมองที่หลากหลาย โดยเฉพาะการเห็นลูกแก้วคริสตัลซึ่งทำให้ฉันรู้สึกมีความสุขและสงบใจ แม้กระทั่งเมื่อฉัน

Journey to Joy 242 require many resources. Creating peace is much cheaper than waging wars. Wars waste a lot of money and lives, but peace does not require resource…

Creating peace is more economical than waging wars, which waste lives and resources. True peace arises from within and requires a concerted global effort. Individuals must focus on their inner peace t

…n, I invited them to meditate. They said, “O.K.” and came. They also felt that meditation made them much better. It was a very good feeling. 263

The text reflects on the author's journey towards peace through meditation. It highlights how individuals often feel exhausted and bored with their lives, expressing their frustrations. After organizi

…of my body. I feel a happiness that I never felt before in my life. 277 I believe meditation is not much different from playing the piano. When I first began playing the piano, I was not that good. I att…

Meditation is a free practice requiring time, attention, love, and intention that leads to profound peace and unmeasurable happiness. The author describes a visualization of a growing light and a crys

…. He was filled with peace comfort. I felt like the passing of time had stopped from within. I very much wanted to stop time. It felt like I was meditating for just 10 minutes. But once I opened my eyes …

In 'Journey to Joy', the author shares an introspective experience where a deep connection with one's inner self is discovered through meditation. The narrative highlights the transformation experienc

… abdomen, two fingers' width above the navel level. If you are a new practitioner, do not worry too much about the centre of the body's exact point; simply maintain your mind, softly and gently, in the m…

เริ่มต้นการทำสมาธิในวันนี้โดยการเชื่อมต่อกับตัวตนภายในของคุณผ่านการจินตนาการและเทคนิคการหายใจที่มุ่งเน้น การมองเห็นร่างกายเป็นหลอดหรือสูญญากาศสามารถทำให้คุณรู้สึกเบาและกลมกลืนกับธรรมชาติ เมื่อคุณมุ่งเ