The Connection Between Meditation, Nutrition, and Our Existence
… this, we have problems.
“Every minute in our lives about 300 million cells in our body die and we need to constantly need to repair these cells. We breathe – the wind element – to repair that part of us…
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy