Creating Good Energy Through Meditation
Suzanne Kettell
When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport
…for oneself but also for others, as it spreads good energy universally, creating a ripple effect of positivity. Embrace the moment, enjoy the breath, and influence the world positively through mindful meditatio…