This narrative chronicles a significant personal transformation through meditation. The author reflects on their previous life marked by anger and violence, contrasting it with their newfound calmness and kindness. With regular meditation practice, they learned to greet others, seek forgiveness, and prioritize harmony in relationships, especially with family. Their husband acknowledges this remarkable change, leading to a happier married life, drawing on the power of meditation to promote positivity and compassion. Through this journey, the author learns that meditation is a catalyst for creating lasting happiness and change that was once unimaginable. For more insights, visit dmc.tv.
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-Meditation as a tool for transformation -The importance of kindness in relationships -Overcoming past anger and violence -The role of forgiveness in personal growth -The impact of meditation on family dynamics
ERVICE
S
Since then, my life has changed dramatically. I do not
act violently or break The Precepts anymore. Now, I
spend time with books and meditation. Every morning
and evening, I greet other people politely and pay
respects to my husband every night before we go to
bed. I also pay respects to my mother as often as
possible and ask for her forgiveness for my past
mistakes. This made my mother cry with joy.
Actually, it was hard for me to greet other people
first because I was never a modest person before, but
after my Dhamma practice, I started to greet
everyone including my maids. Furthermore, I share
merit with my relatives and acquaintances who never
saw me act kindly like this before. This surprises
them a lot because they are used to seeing me
furious, violent and vengeful. But now I have changed.
I have become calmer. When I get angry, I do not go
on a rampage any longer. Instead, I learn to forgive.
and forget. When I have conflicts with my husband, I
keep quiet instead of bursting out. I am the one who
will ask for reconciliation first. In the past, the
situation was very different because whether I was
right or wrong, my husband was the one who had to
make peace first.
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I reflected on things that happened in the past and
realized that I was wrong. I used to neglect other
people's opinions and feelings and even scolded and
hurt them. After practicing the Dhamma, I felt that I
wanted only to do good things and say good words.
These actions were done without effort. It was a
99.99 percent change. All of this is the result of
meditation
My husband asked me what happened to me during my
meditation course. He said if he knew I could change
to become this good, he had wished that my friend
would have taken me there a long time ago. I am a
lucky woman because my husband is a good man. He
always forgives me no matter what happens. Our lives
are much happier now.
Presently, our married life is like that of angels,
which differs greatly from the past. In the past, people
say we are like a couple that is comprised of an angel
and an ogress. I have learnt a valuable lesson and have
become aware that meditation can create great
happiness. It has the power to change the person's life
for good to an extent that they would have never
expected before.