Journey to Joy : หน้า 304/376

Journey to Joy 304 happiness. This is similar to a cool spot in the middle of a hot oven. This is also a place where you feel as if you are sleeping in the midst of light. This is unlike the unconscious sleep whereby you are in darkness. You will fall asleep as you normally would, but after awhile, you will feel as if you are sleeping in the light. Once you wake up, you will wake up in light and be able to pull the happiness from the inside out. The inner happiness will slowly expand to the outside and bring happiness to a new day. From the time you take a shower, wash your face, brush your teeth and have your meal, to the time you go to work and school, the light of happiness will follow you wherever you go. Others will look up to you. The happiness from meditation will spread to your surroundings and will rid your life