The Path to Inner Stillness and Universal Love
…d and settle at the centre of your body. Your mind will enter the centre of your body, the point of purity, brightness, true happiness, and awareness. This awareness is profound internal wisdom, which grows…
…he true essence of happiness and awareness. As deep meditation continues, one uncovers the inherent purity within all individuals. Concluding with loving-kindness meditation, practitioners are reminded to s…