Achieving Stillness in Meditation : หน้า 181/187

Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the mantra anymore; or just want to be still, and the mind is not wandering or thinking about anything, and there is only the picture of bright crystal ball appearing clearly at the center of the body. If you feel like this, you do not have to go back to reciting the mantra again. Let your awareness maintain the vision of a bright crystal ball, gently and comfortably. Only do this from this point onward, with a still mind, softly, gently, constantly, continuously. And do not do anything beyond this. If you have any experience from within, which is different from your meditation object, do not be excited. Let your mind be neutral, as if you had a lot of previous experience in life; observe the experiences that occur with calm mind, relax. Do not question, how this is happening. Just observe, only observing, otherwise your mind will move from the center of the body, and your inner experience will disappear. Observe it with calm mind, be neutral, soon your mind will be completely focused, pure, still, feeling nothingness; this moment is very important, so do not neglect it, pay attention; because the experience from within will progress; your mind should remain only in this state. Your role at this time is to be an observer. Just keep observing, keep observing, just relax. Do not think of anything. Do all of this, only this, that is all. If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your inner experiences, your mind would not be calm, your good experience, would go away. So, just adhere only to my instruction. Eventually, your mind will be refined, and completely focused at the center of the body, and the mind will lead within, entering into clarify, purity, brightness, true happiness, and true inner knowledge, which is the wisdom from within, that lies deeper and deeper, And you will attain that which is in you, that is universal, the same for everyone in this world.