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…he seventh base where you will stay during the meditation session. 4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to …

This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt

…(your personal inner comfort zone), which could be the deepest part of your breath or just an inner space that you feel like saying, “yeah, I could stay here for a long time!” to yourself. (This is general…

This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high

… you, is getting light and bright and calm. Simply allow those feelings to permeate the surrounding space, seeping automatically into every crack and crevice of the room where you are sitting without you e…

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

…e with one another in a common bond; specifically, in Buddhism. Saphaa – A super large building or space in which to meditate or conduct a ceremony; a Meditation Hall. Six Directions – Your very own pers…

…xtends beyond monastics to include all who bond over shared beliefs. Concepts like Saphaa emphasize spaces for meditation, while Six Directions illustrates our social impact through actions. Finally, Upasi…

…d taught at her own small house at Wat Paknam Basicharoen until the number of students exceeded the space available. Khun Yay's group moved to the present site of Wat Phra Dhammakaya in Pathumthani, Thaila…

Wat Phra Dhammakaya, located 16 km north of Bangkok, promotes a culture of peace through meditation. Founded amidst cultural turbulence, it emphasizes spiritual over material values, aiming for world

…me may reach the 200,000 mark. Unlike many other contemporary Thai temples the provision of parking space has been planned from the outset. Despite the size of the congregation, the facilities provided are…

The Dhammakaya Foundation has developed purpose-built facilities to enhance the practice of meditation, accommodating a large number of meditators and fostering a serene environment. With a covered ca

Week-long Retreats The training of the mind to achieve inner peace requires continuity of training. A seven-day meditation retreat has been organized as a temporary relief from normal, routine commit

The seven-day meditation retreat provides a space for individuals to escape the routine of daily life and immerse themselves in nature. Held in sceni…

By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing conte

…le seated position, relax each part of your body, and let go of worldly thoughts to create a mental space full of happiness. For more information, visit dmc.tv.

4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to …

This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u

JAPAN Tokyo Dhammakaya International Meditation Center of Tokyo 3-78-5 Arakawa, Arakawa-ku, Tokyo 116-0002, JAPAN Tel. (+813) 5604-3021 Fax. (+813) 5604-3022 E-mail : [email protected] Osaka Dhammakay

…ingapore center is situated on Pheng Geck Avenue, while Penang in Malaysia hosts another meditation space. In Taiwan, the center in Taipei serves as a hub for local practitioners. For more information, vis…

Our Daily Conduct Morning to Evening Bed room Bath room Kitchen room Dressing room Work room Each Person Evening to morning Work room Bed room Bath room Each Person Kitchen room Dressing room Each pe

…als conduct themselves in different rooms throughout the day, highlighting the significance of each space—bedroom, bathroom, kitchen, dressing room, and work room—in shaping personal habits and growth. Fro…

…ubject to rebirth. Nibana is a supramundane state that cannot be expressed by words and is beyond space and time. This is the state of perfect enlightenment realized completely by Buddhists and Brahman…

This passage urges individuals to take action in their lives, emphasizing the importance of striving for goodness and remaining steadfast in their pursuits. It highlights the belief that this life is

159. LOVE OF CLEANLINESS My love of cleanliness has been a part of me for as long as I can remember. I have fought for a long time to keep cleanliness wherever I go. Cleanliness has become a symbol of

…n a spiritual community. It highlights how maintaining cleanliness and organization can transform a space into a sanctuary for meditation. The author advocates for the habit of returning items to their pro…

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the…

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

…ation device; ten meditation aids, consisting of earth, air, water, fire, blue, yellow, red, white, space, and light กิณฑ์ a chapter of religious book; a sermon

This text delves into the fundamental concept of kamma (karma) in Buddhism, emphasizing that every intentional action we perform leads to future consequences. The Buddha defines kamma as volition (cet

…peace and bliss. -- Nibbana is a supramundane state that cannot be expressed by words and is beyond space and time. นิพพาน ปัจจโย โหติ ฯ “May my merit help me attain Nirvana” นิ่มๆ gently นิมนต์ inv…

เนื้อหานี้นำเสนอคำศัพท์และแนวคิดที่สำคัญในพุทธศาสนา รวมถึง 'นาก' ซึ่งหมายถึงงูศักดิ์สิทธิ์ และ 'นิพพาน' ซึ่งเป็นสถานะของการตรัสรู้ที่สมบูรณ์แบบที่พระพุทธเจ้าและพระอรหันต์จะเข้าถึงได้ การนิพพานถือเป็นค

… true self was in fact vast, open, unconditioned and was beyond the dualities of pain and pleasure, space and time, life and death. This was Nirvana. When, toward dawn, Siddhattha looked up, he saw the mo…

This text recounts the journey of Siddhattha Gotama, who realized that life is a cycle of birth, aging, sickness, and death, culminating in his enlightenment as the Buddha. At dawn, he perceived the u

Looking up from the Yama Realm, one can see a soothing brightness emanating from the realm. Looking down from the Tusita Realm, one can see the Yama Realm. Looking up from the Tusita Realm, one can al

…its heights. Brightness from neighboring realms is also a prominent feature observed in this divine space, adding a serene ambiance to the experience. The significance of these realms highlights the spirit…

…-doer can take shelter in to escape the results of evil actions. No such place is seen out there in space, or in the middle of the ocean. Neither in an opening, a cleft or a crevice in a rocky mountain can…

In this verse, the Buddha teaches that there is no refuge from the consequences of evil deeds in the world. No place, be it in the sky, sea, or mountains, can shield one from the repercussions of wron

…rn border. After serving Vessavana four years, it is said, she got leave to eat people in a certain space, thirty leagues long by five leagues broad. Now one day a rich, wealthy, handsome brahmin, accompan…

Once upon a time, Queen of Benares swore an oath before becoming a horse-faced Yakkha after death. Dwelling in a cave, she devoured travelers until one day, she encountered a handsome brahmin. Instead