หน้าหนังสือทั้งหมด

Relinquish All Else: The Path to Dhamma
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Relinquish All Else: The Path to Dhamma
… the key to success. “Stop“ here means stopping your mind from wandering, bringing it to a peaceful stillness. If you cannot, you will not be able to reach the Dhamma kaya within you. All Dhamma (Truth) reside…
…stilled into purifying the body, mind, and speech, encapsulated in the single act of stopping. This stillness leads to purification and merit. To truly meditate, one must set aside all distractions and focus o…
Valentine's Day Meditation Class Appreciation
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Valentine's Day Meditation Class Appreciation
…at Meditation Center of Alabama. We are so grateful to you, our Valentine’s gift of inner peace and stillness. You did an amazing job and we are so lucky to be your students. Thank you so much and thank you ev…
…s Day Meditation Class held at the Meditation Center of Alabama. The class provided inner peace and stillness, and the participants felt fortunate to be students under such guidance. The message emphasizes app…
การทำสมาธิ: ประสบการณ์และเคล็ดลับ
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การทำสมาธิ: ประสบการณ์และเคล็ดลับ
…trol speed ของชีวิตทั้ง ภายนอกและภายในได้อย่างมหัศจรรย์ ปกติเมื่อฉัน ทำสมาธิฉันจะสัมผัสถึงความนิ่ง (stillness) แต่วันนี้ ฉันเข้าไปอยู่ในจุดที่ "นิ่งยิ่งกว่า" อยู่ใน “ความนิ่ง ซึ่งไม่รู้จะใช้คำว่าอะไร ภาษามีขอบ…
การทำสมาธิเป็นเรื่องง่ายและสวยงาม ทำให้ฉันค้นพบความจริงภายในตนเอง ด้วยการปล่อยวางและไม่คาดหวัง ทำให้สัมผัสถึงความนิ่งและพลังงานที่ยิ่งใหญ่ ภายในฉันเคยเห็นภาพพระพุทธรูปในระหว่างทำสมาธิ ซึ่งทำให้ฉันมีคว
The World's Common Problems: Stronger Defilement, Weaker Wisdom
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The World's Common Problems: Stronger Defilement, Weaker Wisdom
…ental impurity always taints one's mind, leading to weaker wisdom and stronger craving. Fortunately stillness from meditation allows us to enjoy peace and joy that stems from within and our minds will become f…
This text reflects on the imperfections inherent in humanity, discussing how mental impurities can weaken wisdom and increase cravings. It emphasizes the importance of meditation in achieving inner pe
หน้า5
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…talization of life." This can be possible only when we achieve meditation experience through mental stillness.
Stillness: The Key to Success
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Stillness: The Key to Success
116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not…
ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ
The Power of the Mind
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The Power of the Mind
136 THE POWER OF THE MIND VIXII The Power from Stillness Regular meditation will result in courage to overcome obstacles and temptations, and eventually we …
Regular meditation cultivates courage, enabling us to conquer obstacles and temptations. By stilling our minds daily, we can take control of our thoughts and actions, leading to personal empowerment.
Meditation Techniques for Mindfulness and Relaxation
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Meditation Techniques for Mindfulness and Relaxation
You may feel the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the center of the body with this feeling. Maintain the feeling of relaxation of your body a
…hrough mantra repetition, specifically 'Samma Arahang.' The aim is to purify the mind and cultivate stillness to alleviate life's suffering, creating a serene mental space.
Achieving Stillness in Meditation
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Achieving Stillness in Meditation
Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m
This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusin…
Basic Meditation Practice
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Basic Meditation Practice
Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel level. Do n
…bdomen. As you imagine this light, gently repeat the mantra 'Samma Arahang' to help bring focus and stillness to your mind. This practice emphasizes the purification of the mind, leading to freedom from suffer…
Meditation Technique for Inner Peace
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Meditation Technique for Inner Peace
…continuously. Do not let your mind wander. If you do think of something else, you can maintain your stillness of mind and concentration by reciting a short, soothing phrase. Recite the word phrase of choice in…
This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco
The Easiest Path to Happiness
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The Easiest Path to Happiness
The Easiest Path to Happiness If you look at your house you will see that it comprises of a roof, pillars and walls. If you look at the pillars and walls, you may think that they are just staying stil
…anage stress effectively. Meditation is highlighted as a crucial practice for achieving this mental stillness, enabling us to remain calm and happy despite external challenges. For more insights, visit dmc.tv.
Finding True Peace Through Meditation
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Finding True Peace Through Meditation
We will Definitely Find True Peace... Africa' project and was featured on the front page of the Pretoria News on 20th October 2008 with the title "Give Peace a Chance", which reported on the release o
…ue inner peace, highlighting that true peace begins within each individual. Through mindfulness and stillness of the mind, we can cultivate peace that resonates globally, replacing discussions and conflicts wi…
The Universality of Meditation
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The Universality of Meditation
The Universality of Meditation ""To not think at all, anyone of any religion in this world can do, whether one is a Buddhist, Christian, Muslim, Hindu and so on. To not do something is not against the
…ammajayo invite individuals from all walks of life to embrace meditation as a way to find peace and stillness in their minds, transcending religious barriers. Meditation promotes mental clarity and tranquility…
The Universality of Meditation
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The Universality of Meditation
The Universality of Meditation tradition. Simply close your eyes and do nothing. In other words, meditate. It is a practice that will bring our lives happiness and fulfillment, which we should take ut
…lment. In Pali, 'natthi santiparam sukham' suggests that true happiness lies in peace of mind. This stillness can be achieved by anyone willing to meditate. The journey to discover the truth about happiness ca…
Journey to Joy: Discovering the Middle Way
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Journey to Joy: Discovering the Middle Way
Journey to Joy 28 is two finger-widths above the navel level. This is the true resting place of the mind and the starting point of the journey along the Middle Way. In this spot, the mind is at a comp
…culates the meditation technique for achieving the Dhammakaya, emphasizing that success is found in stillness. By guiding the mind to the seventh base, one attains clarity and refines their thoughts, ultimatel…
Introduction to Love and Family through Dhammakaya Meditation
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Introduction to Love and Family through Dhammakaya Meditation
My introduction to Love and Family Dhammakaya meditation began about five years ago when I first learned about the basic method from a monk at the Meditation Center of Chicago. I had meditated many ye
…d engaging with knowledgeable monks. The central theme revolves around emptying the mind to achieve stillness, focusing on the connection between meditation, love, and family.
Meditation and Inner Peace
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Meditation and Inner Peace
… to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. Some people will feel like they are being pulled into their centre of gravity. He assured me that …
In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during meditation, they learn to embrace the calming s
Meditation Journey and Its Impact on Career
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Meditation Journey and Its Impact on Career
Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to
… progress in meditation practice. Sitting comfortably for up to two hours allowed for deeper mental stillness. The journey highlights how meditation can positively influence both personal and professional life…
Hope and Willpower in Meditation
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Hope and Willpower in Meditation
…quieten your mind, but I assure you that with continued practice, you will experience the wonderful stillness, healing, and vibrant life, which is available to you during meditation. The 'natural-minded' man l…
สำหรับผู้ที่เพิ่งเริ่มฝึกการทำสมาธิ ฉันอยากสนับสนุนให้คุณดำเนินการต่อไป และไม่รู้สึกท้อแท้ ในช่วงแรก อาจจะยากที่จะทำให้จิตใจสงบ แต่ฉันขอรับประกันว่าด้วยการฝึกฝนอย่างต่อเนื่อง คุณจะสัมผัสถึงความสงบที่ย