stillness : ​ค้นหาหนังสือธรรมะ หน้า 3 / 4

The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times. You’ll be able to s

… mind. This final destination is where the mind should be maintained, ideally in a state of perfect stillness. For beginners, it's important to recognize the Seventh Base's location—in the abdomen, two finger-…

The Easiest Path to Happiness If you look at your house you will see that it comprises of a roof, pillars and walls. If you look at the pillars and walls, you may think that they are just staying stil

…anage stress effectively. Meditation is highlighted as a crucial practice for achieving this mental stillness, enabling us to remain calm and happy despite external challenges. For more insights, visit dmc.tv.

…trol speed ของชีวิตทั้ง ภายนอกและภายในได้อย่างมหัศจรรย์ ปกติเมื่อฉัน ทำสมาธิฉันจะสัมผัสถึงความนิ่ง (stillness) แต่วันนี้ ฉันเข้าไปอยู่ในจุดที่ "นิ่งยิ่งกว่า" อยู่ใน “ความนิ่ง ซึ่งไม่รู้จะใช้คำว่าอะไร ภาษามีขอบ…

การทำสมาธิเป็นเรื่องง่ายและสวยงาม ทำให้ฉันค้นพบความจริงภายในตนเอง ด้วยการปล่อยวางและไม่คาดหวัง ทำให้สัมผัสถึงความนิ่งและพลังงานที่ยิ่งใหญ่ ภายในฉันเคยเห็นภาพพระพุทธรูปในระหว่างทำสมาธิ ซึ่งทำให้ฉันมีคว

…ental impurity always taints one's mind, leading to weaker wisdom and stronger craving. Fortunately stillness from meditation allows us to enjoy peace and joy that stems from within and our minds will become f…

This text reflects on the imperfections inherent in humanity, discussing how mental impurities can weaken wisdom and increase cravings. It emphasizes the importance of meditation in achieving inner pe

…talization of life." This can be possible only when we achieve meditation experience through mental stillness.

…ให้ยอมเป็นพระ..” นฤติ สนติรี สุข ความสุขอื่น ยิ่งกว่าความสงบไม่มี No happiness is greater than the stillness of the mind. ภู.จ. ๒๕/๒/๒๕๖๒

พระภิญญาได้บวชที่วัดพระธรรมกายและพบว่าคำสอนในพระพุทธศาสนาเป็นวิธีที่นำไปสู่ความสุขและสันติอย่างแท้จริง เขาได้ประสบการณ์ที่ช่วยไล่ความกังวลออกไปจากใจ ผ่านการฝึกสมาธิที่ทำให้จิตสงบและผ่อนคลาย เขาเชื่อว่

…d). Samadhi: a Pali word for concentration, one-pointedness of mind, mental discipline; a state of stillness of mind. Samatha: tranquility Samma arahang: Pali words which mean “The Noble One who has properl…

This text discusses the primary path of meditative attainment, highlighting the importance of right view as foundational beliefs that align with truth. Concepts such as Samadhi, denoting mental discip

You may feel the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the center of the body with this feeling. Maintain the feeling of relaxation of your body a

…hrough mantra repetition, specifically 'Samma Arahang.' The aim is to purify the mind and cultivate stillness to alleviate life's suffering, creating a serene mental space.

Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m

This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusin…

Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel level. Do n

…bdomen. As you imagine this light, gently repeat the mantra 'Samma Arahang' to help bring focus and stillness to your mind. This practice emphasizes the purification of the mind, leading to freedom from suffer…

…continuously. Do not let your mind wander. If you do think of something else, you can maintain your stillness of mind and concentration by reciting a short, soothing phrase. Recite the word phrase of choice in…

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

MEDITATION "When I'm in peace, everyone is in peace, the world will be in peace." Human beings consist of both body and mind. The mind is a form of energy which controls and sends sequels to the bra

Meditation serves as a crucial tool for mental development, enabling the mind to achieve stillness and clarity. Human beings are composed of body and mind, where a clear mind leads to good actions, …

We will Definitely Find True Peace... Africa' project and was featured on the front page of the Pretoria News on 20th October 2008 with the title "Give Peace a Chance", which reported on the release o

…ue inner peace, highlighting that true peace begins within each individual. Through mindfulness and stillness of the mind, we can cultivate peace that resonates globally, replacing discussions and conflicts wi…

Preface For more than two years, our Team has compiled a series of books devoted to meditation practices of Phrathepnyamahamuni. We have selected spiritual teachings that he transmits to his disciple

… meditation practices of Phrathepnyamahamuni. This fifth volume emphasizes the importance of mental stillness in achieving progress in meditation. With beautiful illustrations inspired by nature, this book aim…

But if you begin your practice in the right way, even if the result may appear slow but in fact it is not slow at all. Although there’s no shortcut in the way of practice, in due time the shortcut wil

Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten,…

Journey to Joy 28 is two finger-widths above the navel level. This is the true resting place of the mind and the starting point of the journey along the Middle Way. In this spot, the mind is at a comp

…culates the meditation technique for achieving the Dhammakaya, emphasizing that success is found in stillness. By guiding the mind to the seventh base, one attains clarity and refines their thoughts, ultimatel…

My introduction to Love and Family Dhammakaya meditation began about five years ago when I first learned about the basic method from a monk at the Meditation Center of Chicago. I had meditated many ye

…d engaging with knowledgeable monks. The central theme revolves around emptying the mind to achieve stillness, focusing on the connection between meditation, love, and family.

… to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. Some people will feel like they are being pulled into their centre of gravity. He assured me that …

In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during meditation, they learn to embrace the calming s

Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to

… progress in meditation practice. Sitting comfortably for up to two hours allowed for deeper mental stillness. The journey highlights how meditation can positively influence both personal and professional life…

…quieten your mind, but I assure you that with continued practice, you will experience the wonderful stillness, healing, and vibrant life, which is available to you during meditation. The 'natural-minded' man l…

สำหรับผู้ที่เพิ่งเริ่มฝึกการทำสมาธิ ฉันอยากสนับสนุนให้คุณดำเนินการต่อไป และไม่รู้สึกท้อแท้ ในช่วงแรก อาจจะยากที่จะทำให้จิตใจสงบ แต่ฉันขอรับประกันว่าด้วยการฝึกฝนอย่างต่อเนื่อง คุณจะสัมผัสถึงความสงบที่ย