Understanding Habits and Their Impact on Health
… when we need to unlearn them, we need to go to the source. So we need the motivation, the physical strength, and the opportunity in which to change our habits. We need to overcome all of the damage from our …
…birth and influenced by our environment and upbringing. Changing them requires motivation, physical strength, and the right opportunities. Luang Por emphasizes the importance of quality, quantity, technique, …