The Impact of Meditation on Daily Life
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: If you don't meditate, is there any difference?
Luang Phaw: People who do not meditate lack strength of the mind.
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Their mind will be exposed to confusion, sadness,
boredom, stress, hollowness, anxi…
Meditation provides significant benefits by fostering happiness and awareness, which helps in alleviating personal sufferings. Practitioners use insights gained from meditation to assist others and sp