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…ion. All serenity and peace begins at the centre of the body when the mind is still and void of all thoughts. When we can calm the mind and bring it to a completely still state, a supreme sense of happiness w…

In pursuit of a happier family life, individuals are encouraged to resolve against alcohol, gambling, and adultery. By practicing meditation, families can reach the 'Dhammakaya' state, which symbolize

…ight even become the complete opposite of what the mother wants them to be. Each person has his own thoughts, speech and actions that no other person can control. For this reason, our child is never truly 'ou…

This text discusses the nature of parenting, emphasizing that while parents nurture children, they can't entirely control their development. It highlights the limitations of married life, likening it

…se it meant that I loved him a lot. Despite my husband telling me repeatedly to let go of those ill thoughts, I grew anxious and eventually suffered from insomnia. PDF created with pdfFactory Pro trial versio…

This text delves into the author's personal struggles with jealousy and possessiveness within her marriage. The author describes rules she enacted, her husband's reactions, and the tensions that arose

…aciousness and comfort all over. Keep your mind cheerful, clear, pure, clean, radiant and free from thoughts. Imagine that you are sitting alone in an open space full of peace and freedom. Then, imagine that …

Start by sitting cross-legged in a comfortable position. Place your hands on your lap and close your eyes, taking deep breaths to fill your body with fresh energy while releasing worries. Relax every

Death & Rebirth Monica ranging from earth sprite, tree sprite, air sprite, lower celestial being, and higher celestial being. Do you think that is understandable for people with a Christian background

…andpoint, particularly reflecting on the fear surrounding these topics in Norway. Monica shares her thoughts on how people with Christian backgrounds may struggle with concepts like karma and death. Luang Pha…

How to Meditate? Luang Phaw: Very good. No sand, no sea, but only the sun, not Monica shining too strong. How come you told me that meditation was impossible for you? : I can. I can picture that! Luan

…g it to your abdomen, you can calm your mind. It's important to maintain a gentle approach, letting thoughts pass by without forcing concentration. This method promotes relaxation and enhances your meditation…

How to Meditate? Monica without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't plan

…nity for personal growth and reconnection without the pressure of perfection. Learn to observe your thoughts, and gradually, meditation will become as natural as breathing.

… you should release all the worry and sorrow at the same time. Take your time to let go of all your thoughts and then return to regular breath. Relax every part of your body from head to toe. Ensure that ther…

This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a

… So learning to regulate one's emotions prior to marriage is the best way to prevent divorce. Basic Thoughts Prior to Marriage The belief that holds true, regardless of how many millions of years have passed,…

Chapter 2 discusses the importance of managing one's emotions before marriage as a foundation for a lasting relationship. When couples lack emotional control, they may hurt each other, leading to pote

…to control where his eyes see will have a mind that is more calm and alert. Whenever he thinks, the thoughts will always be good. Spoken words will be positive, improving the mind which will extend to others.…

In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can

… one's energy and dedicating one's life to performing good deeds with virtuous actions, speech, and thoughts, without attitudes or conditions. Our grandparents used this metaphor that compares the body to a d…

When faced with gossip, it's crucial to avoid anger and take comments lightly, allowing them to blow away. By not taking insults to heart, individuals can maintain a peaceful mindset. Compliments shou

…ight shiny color. Diamond is strong. Glass is clear and reflective. Humans have their own minds and thoughts. Whether living or non-living, everything shares these same three characteristics: 1. Impermanence …

This text elaborates on the Three Characteristics: impermanence, suffering, and non-self, as fundamental truths of existence in Buddhism. It highlights how fortune, prestige, and happiness are tempora

…ons we find ourselves in. Concentrate on performing more good deeds and do not be influenced by bad thoughts. The technique to keep our minds strong is nothing more than meditation. The more you meditate the …

The text discusses the relationship between an unborn child and their mother's well-being, highlighting how the child's past good deeds influence the mother's experiences, such as morning sickness. It

…ome Bad Habits A newborn child is pure like a clean white cloth. So, the baby needs a model for his thoughts, speech and actions. Whatever comes to the baby first, he will use that as his model. Therefore, if…

การให้อาหารเด็กและการเปลี่ยนผ้าอ้อมอย่างทันทีช่วยสอนเด็กเกี่ยวกับความสะอาดและความเสมอต้นเสมอปลาย รวมถึงการใช้คำพูดสุภาพเมื่อสื่อสาร. เด็กเป็นผ้าขาวที่จะเรียนรู้จากสิ่งที่ได้รับ หากพ่อแม่ไม่สนใจ พฤติกร

…ildren are young, parents are everything for them. As they grow older, friends will influence their thoughts and attitudes. In the teenage years, parents become less important to them. When they become adults…

This chapter discusses the essential virtues of wisdom, discipline, and loving kindness that parents must embody to raise wonderful children. By being good role models and understanding their children

Chapter 27 Dad, Why Were We Born? One day, a family invited guests to their home for a religious rite for the great-grandparent. After the ceremony, when all the guests had left, the son asked the fat

…onvey that exploring life's meaning is a common pursuit for all, and he reflects on his own similar thoughts. He emphasizes that understanding our existence is essential for everyone, transcending age and soc…

… decision was swayed. Upon graduation, I was offered a very good job, the workload consumed me, and thoughts of ordination were pushed aside. It must have been my past merit coming to help me, for one day, th…

This text reflects on the challenges of prioritizing personal commitments while facing family health issues and the cultural importance of ordination in Thai society. It highlights how ordination is s

3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales and does not exhale, that person's life will come to an end. Death bears no sign of

…e 10 Bases of Meritorious Actions in Buddhism, which guide individuals towards positive actions and thoughts. These principles encompass various forms of good behavior including generosity, moral discipline, …

"Recently, he fell seriously ill and was admitted into a hospital. The doctor said he has cancer and probably won't have much time to live. My father does not have faith in Buddhism. How can I help hi

…gnificance for the dying. The monk encourages caring for the dying by helping them develop positive thoughts and understanding that the merit made on their behalf can help if they appreciate it. Ultimately, t…

…ersa; mistaking the good for the bad, and vice versa. This ignorance causes one to possess negative thoughts, speech, and conduct. This includes an adult who is biased, jealous, and likes to gossip about othe…

บทความนี้กล่าวถึงวิธีการพัฒนาคุณภาพที่ดีที่สุดในตัวเองตามหลักพุทธศาสนา โดยเน้นที่การฝึกฝนจิตใจให้มีคุณภาพสูงขึ้น การกำจัดความชั่วร้าย และการสะสมความบริสุทธิ์ ในขณะที่เราได้กระทำทั้งดีและไม่ดีในชีวิต ค