The Importance of Merit in Life
…f recalling your merit sphere at the center of your body regularly. Use it as the starting point in training your mind to become still and to connect to the Seventh Base.
By regularly reflecting on merit, yo…
Merits are the positive outcomes of good deeds, which include generosity, morality, and mental cultivation. These merits form a positive 'merit sphere' within an individual, aiding them during challen