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…siest for you to imagine, something that you’re more familiar with, such as an apple, an orange, a dumpling, a bread bun, or whatever you may feel most comfortable imagining. A gentleman imagined a bre…

This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma

…nter of the Dhamma Sphere, inner transcendental bodies will emerge, one after another: from coarse human body to subtle human body, from subtle human body to divine human body, from divine human body to…

… achieves a state of calm and stillness, one can transition through various forms, from the coarse human body to the Dhamma body. These bodies are innate to everyone, regardless of external factors like…

…ight hand over his left hand, with the tip of his right index finger touching the tip of his left thumb. If you place both of your hands close to your body your back will be upright. This is the standar…

Reflecting on the teachings of our Great Master Luang Pu, we learn the importance of visualizing a crystal sphere while reciting the mantra 'samma ar- ahang' to maintain mindfulness. Mindfulness and r

… both hands gently on your lap. Let the tip of your right index finger touch the tip of your left thumb. Close your eyes gently, as if you're about to fall asleep. Don’t strain your eyes or squeeze your…

…eft, hands resting gently on your lap. Lightly touch the tips of your right index finger and left thumb. Close your eyes without straining them and relax your entire body, ensuring a natural flow of bre…

This is a cool, refreshing inner light that comes from the Dhamma within. All of us have this inner light within us, but it has been obscured by the Five Hindrances 15 (sensual desires, ill will, apat

…it to watching a sunrise. Regular meditation is portrayed as crucial for experiencing this inner illumination. The reader is urged to approach meditation with a gentle mindset, ensuring a radiant and re…

GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still that the stilln

…rge, leading you to a joyful and awakened life. This inner light surpasses all external sources, illuminating your new life and freeing you from the illusions of the past. As you meditate, you will noti…

… your right hand on your left hand, with the index finger of your right hand touching against the thumb of your left hand, palms facing up. Gently close your eyes as if you’re about to fall asleep. Clo…

This meditation guide provides instructions on how to achieve a tranquil inner experience. It emphasizes the importance of posture, relaxation of muscles, and gentle closing of the eyes. Participants

…uses one to be beautiful, smart, rich, famous, or fortunate. Merit acts like a wish-fulfilling instrument that turns our wishes into reality. It behaves like a magnet that attracts good things to us. Me…

Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential f

… no one can take away from us. Super knowledge and insight – It is said that less than 10% of the human brain is utilized, while the other 90% is left unused. Although the human brain is far better dev…

Meditation promotes lasting happiness derived from a peaceful mind, enabling individuals to face life's challenges unscathed. It helps purify mental impurities, enhances cognitive faculties, and unloc

…on the level of attainment is usually explained in terms of equivalent inner transcendental bodies—numbering eighteen—which start with the physical human body and the subtle human body and going in succ…

The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the

CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For example, the center of gravity for a cup is at the center point of the cup; the center of

Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind.…

… THE MIND "When I'm in peace the world is in peace. World peace begins with inner peace." Human beings consist of body and mind. The mind is a form of energy which controls and sends signals to…

มนุษย์ประกอบด้วยร่างกายและจิตใจ จิตเป็นพลังงานที่ควบคุมและส่งสัญญาณไปยังสมอง ช่วยให้เราคิด พูด และกระทำได้ดีหรือไม่ดี จิตและสมองเป็นสองสิ่งที่แตกต่างกัน สมองมีรูปแบบทางกายภาพ ขณะที่จิตใจมีรูปแบบที่ไม่

Thammmayadaya Novice Ordination Ceremony, Summer Program Monks Ordination for 100,000 Novices nationwide. on Tuesday, March 29, 554 BE at Wat Phr…

…ood, favorable people, and favorable Dhamma. Every construction is implemented on the basis of minimum budget, maximum benefit, and longest-lasting. Principle facilities consist of the world’s largest …

…able of hosting 150,000 people, and the Dhammakaya Cetiya, the world’s most significant Buddhist monument, encasing 300,000 engraved Buddha images. The grounds of the Cetiya can host up to 1,000,000 ind…

…tential for attaining Buddhahood, common to all people. It also teaches that the nature of mind is luminous, blissful, perfect, complete and full of wonderful qualities, but due to temporarily being obs…

Dhammakaya Knowledge is a profound teaching from the Buddha that emphasizes the transcendental, blissful, and pure nature of self. This concept is integral to all major Buddhist schools, including The

…f virtue (the “white force”) responsible for giving rise to the creation of the “physical form” of humans. Unwholesome states represent the negative element, or the faction of Evil (the “black force”), …

…ch Nibbana. Research by Phramongkolthepmuni's team reflects the significance of virtuous states in human existence and the detrimental effects of evil states. It highlights the crucial understanding nec…

on Saturday, April 22, 2000, Khun Yai was 91 years old when the great Cetiya was completed. She lived to see that big day. The Great Dhammakaya Cetiya is indeed a gift to mankind. The compounds surrou

…farmer girl to a visionary leader who built temples, nurtured monks, and left a profound impact on humanity. Khun Yai's legacy continues to inspire generations of Buddhists around the world.

…later expanded to 1,000 acres in 1985. The Great Dhammakaya Cetiya, the world's largest Buddhist monument where 300,000 Buddha images are enshrined on the exterior dome, was completed in the year 2000. …

… significantly, culminating in the creation of the Great Dhammakaya Cetiya, the largest Buddhist monument in the world completed in 2000. The journey reflects deep faith and community support that led t…

…ide (a village house is usually built on stilts to protect from wild animals and flooding). He was mumbling and snoring so loudly that it bothered the family. In disgust, her mother called him a “sparro…

Khun Yai Chand Khonnokyoong was born on January 20, 1909, in Nakorn Chaisri, Thailand. As the fifth of nine children in a family of rice farmers, her upbringing was marked by challenges, particularly

…aburi Province, he went to the chapel to meditate. He determined to stay unmoved until the midday drum sounded (time for the last meal of the day at 11:00 a.m.). He began meditation around 8 a.m. After …

Sodh, later known as Candasaro Bhikkhu, decided to pursue a life of purity by ordaining as a monk at the age of 22. He practiced meditation relentlessly and sought the guidance of esteemed teachers ac