0 āļāļĢāļąāđāļ
This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Master, encourages continuous visualization at the Seventh Base of the mind while reciting the mantra 'samma arahang'. Different objects can be used based on personal comfort, leading to a deeper meditative state and spiritual growth. For those struggling with visualization, selecting a more relatable object can facilitate the process. Eventually, the visualized object can evolve into the Sphere of Primary Path, marking a significant step towards liberation. Discover how constant practice can refine your meditation experience, attracting positive changes in life.
-Guided Meditation
-Visualization Techniques
-The Role of Mantras
-Mindfulness Practices
-Connecting with the Seventh Base of the Mind
-Achieving Mental Clarity