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…lives more enjoyable, they have also realised the fundamental purpose of their lives on this earth. Wisdom 185

Meditation has been a transformative practice for many individuals, providing them with tools to navigate life's challenges. By integrating meditation into their daily routines, people have reported e

Wisdom I have always known that our physical presence, as we know it, is not all there is to life. I lost …

This narrative delves into the profound effects of losing a loved one and the quest for deeper understanding beyond physical existence. The author shares personal experiences of grief and the search f

Wisdom A few years before I went to Germany, I had what I call my first life-changing experience through m…

The narrator recounts their first life-changing experience with meditation, where they reached profound states that prompted them to halt their sessions early. With time, they embraced the unknown dep

Wisdom work. When I completed school, I took a job as a carpenter and joiner, and completed a full apprent…

The narrative shares the author's journey as a carpenter and joiner who thrived on referrals and recommendations. His work on new houses and refurbishments became a source of stability and enlightenme

Wisdom I have pledged 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Since meditating t…

In this reflective piece, the author shares their personal meditation journey after pledging 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Guided by a friend, Hui, the author explo

Wisdom come anywhere close to the beauty of what I saw. Since then, I tried hard to repeat that experience…

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha

Wisdom now I deal with those problems and keep stress to a minimum level. I have true good friends, a beau…

This passage highlights the profound impact of meditation on the author's life. It reflects on personal growth, the importance of relationships, and the belief in life beyond death. The author credits

Wisdom We are a composite of our experiences. My life was shaped as the youngest child of Latin American i…

This text reflects on the author's spiritual journey, shaped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the D

Wisdom I have been an educator since 1968, and have taught, supervised, and administered programs from ele…

This text reflects on a long educational career since 1968 and the transformative experiences encountered in a multi-school campus environment. The author, an Assistant Principal, emphasizes the love

Wisdom adverse effect on my meditation. I have since overcomed this problem through greater awareness of t…

Meditation is a powerful tool for mental clarity and self-acceptance. Overcoming challenges such as physical limitations requires a shift in mindset to love oneself. Regular and systematic practice is

Wisdom 5) Take this light with you everywhere. We can replicate the meditative bliss we achieved at the DI…

This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation starts within ourselves. It underscores the importance of unity in spiritu

Wisdom and empty myself of any negative feelings, whether physical, psychological or emotional in nature s…

In this text, the author describes a meditation practice aimed at achieving inner peace by releasing negative feelings—physical, psychological, or emotional. The process begins with adjusting one's po

Wisdom we should repeat the process often and regularly. Meditation requires discipline, repetition and wi…

Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain the benefits achieved. Through Dhammakaya meditation, one can attain inner happiness and a peace

Wisdom and more aware that the world is really one large family that is connected, so that whatever we do …

Wisdom My name is Chan Poi Koun (Ken), a single Singaporean. I'm 40 years old. I worked as a product manag…

Chan Poi Koun, a 40-year-old product manager in Singapore, shares his journey into meditation after reconnecting with an old classmate. Initially seeking relaxation, Chan now practices daily, accumula

Wisdom This brightness didn't hurt my eyes. I compared the crystal ball to a yolk because I couldn't think…

In this passage, the author describes a transcendent experience during meditation where crystal balls symbolize peace and awareness. The journey highlights the contrast between active thought and a st

Wisdom world. I even try to verify it myself in my career life. The endless pursuit of higher positions on…

In this reflection, the author contemplates the endless pursuit of career advancement, realizing that it often leads to greater responsibilities and a disconnection from one's true self. The pursuit o

Wisdom problems, as I used to do, I now meditate to relax and to find more creative ways to resolve proble…

Paul Silasangvaro, a 62-year-old American, shares his experience attending a meditation program in Azusa, California, to alleviate work-related stress. Initially unsure about meditation, he found it b

Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing…

The narrative reflects on the author's meditation practices aimed at achieving mental purity. During a class activity involving blowing bubbles, the author connects the imagery to their meditation, re

Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could f…

In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feeling an 'invisible happin