The Journey of Meditation : หน้า 227/376

Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to continue meditating until my mind was pure. At about the sixth week, all the students in class had to blow bubbles through holders shaped like a crescent moon, a star, and a triangle. No matter what the holder shape was, the bubbles always came out round. We meditated after we blew bubbles and I remembered the image of the bubbles floating in the air clearly. I closed my eyes slightly and quietly thought of the bubbles. I was trying to keep my mind at the center of my body. After a short while, my mind became still and the image of the bubbles was gone. Something like a crystal ball appeared in place of the bubble at the center of my body. The crystal ball looked bright and shiny. It was 227