Wisdom and Meditation Journey to joy หน้า 195
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สรุปเนื้อหา

In this reflective piece, the author shares their personal meditation journey after pledging 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Guided by a friend, Hui, the author explores focusing on the center of a crystal ball during meditation, leading to profound experiences and a deeper understanding of mindfulness. As they visualize the crystal ball's white glow, the author discovers the significance of centering their thoughts and feelings in meditation practice. This journey highlights the bond formed through shared spirituality and the transformative power of meditation. For more insights, visit dmc.tv.

หัวข้อประเด็น

-Personal Meditation Experience
-Friendship in Spiritual Practice
-Crystal Ball Visualization
-Mindfulness Techniques
-Dhammakaya Meditation Method

ข้อความต้นฉบับในหน้า

Wisdom I have pledged 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Since meditating the Dhammakaya way through visualising a crystal ball, I have had two exceptional meditations. The first was when I spoke about meditation to a Centre volunteer, Hui. She has become my true friend. When I was talking to her one evening after work, we got into a conversation about meditation and she suggested that I should try and bring my mind to the centre of the crystal ball and to keep doing so once I visualise the crystal ball during my meditation. The following evening, I attempted to follow Hui's instructions. I visualised and focused my mind on the crystal ball (which always appears to me with a white glow from the centre). I found that I could relatively easily centre my focus on the very centre and draw myself into the crystal 195
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