2 ครั้ง
In this meditation guide by Luang Phaw Dhammajayo, readers learn how to sit in a relaxed half-lotus position, enabling a deep connection with their breath and promoting tranquility. The practice emphasizes comfort and posture to facilitate a smooth meditation experience, enhancing both personal and collective peace. Visit dmc.tv for more insights.
-Meditation techniques
-Posture for meditation
-Inner peace practices
-World harmony efforts