The Path to Inner Happiness through Meditation
How to Meditate?
Luang Phaw: Yes, you are correct. One can rely on oneself to be
Monica
happy. In other words, one will fall in love with
oneself.
: Without being selfish?
Luang P…
…phasizes that true happiness comes from introspection and meditation, which requires minimal effort but offers boundless rewards. Material possessions provide fleeting joy, while inner calm leads to la…