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Suzanne Jeffrey "The teachers have a double duty, one of moral training and the other of academic training. So…

In this text, Suzanne Jeffrey emphasizes the dual responsibility of teachers in academic and moral training. It suggests that…

There is some blur at the top of the image that makes the beginning of the title unclear. However, the main body of the text has bee…

This text discusses the interconnectedness of individuals in society and education, highlighting the importance of adhering to moral precepts and…

Suzanne Jeffrey proportion, and in getting the proper amount of exercise. “In the educational environment, we…

In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serv…

Suzanne Jeffrey fast. And may everyone who sits in your shade attain enlightenment. "We should always think abo…

ในงานประชุมนี้ หลวงปู่ได้เน้นย้ำถึงความสำคัญของการสอนและคุณสมบัติที่ทำให้ครูเป็นที่รักของนักเรียน เขาให้คำถามแก่ผู้เข้าร่วมเกี่ยวกับครูที่มีผลกระทบต่อชีวิตของตน และเชิญชวนให้พิจารณาคุณค่าที่ควรมีในตนเ

…ality is lost. When we do this, we begin to associate with ‘bad’ people, or people who lead us away from the very thing that would help us! And then that leads us to laziness in working and we become p…

In examining the decline of empires, we find a key factor in the worship of money, leading to a loss of morality. This disinteg…

Suzanne Jeffrey And that’s where we close the circle. We do it for ourselves because we have to develop oursel…

The text discusses the necessity of self-development before aiding others, emphasizing self-responsibility post-birth. It highlights th…

DHAMMAKAYA MEDITATION (Referenced from Luang Por Dattajeevo's book, Man's Personal Transformation, printed 2005. Notes interje…

…ou unlock your mind's potential by achieving a standstill through deep meditation. By balancing mindfulness and happiness, you can find contentment and direction in life. Before starting, familiarize y…

Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The …

This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus.…

flower or something wholesome that you can easily remember.] is located inside at the center of the b…

This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It …

Suzanne Jeffrey This meditation technique was re-discovered, and then taught, by Luang Pu Sodh Wat PakNam, the…

… techniques rediscovered by Luang Pu Sodh at Wat PakNam in 1914. His teachings emphasize stillness of the mind as key to meditation success. Detailed steps include stretching exercises, proper sitting …

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes ten…

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breat…

Suzanne Jeffrey repeated to help you get rid of the monkey mind or that incessant thinking of your brain. At th…

…and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are highlighted. By concentrating on positivity and allowing the …

…s, breathe, and be still. [NOTE: Even though there are Ten Steps in this technique, they usually fall into a few groups: Relaxing is a serious step so you need to take your time with this and really…

Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras li…

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opp…

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread t…

Glossary Arahant – Someone who has attained enlightenment (or no longer has defilement). This person is free from greed, delusion, ignorance and such things as that. Baap – The b…

This glossary provides definitions of essential terms in the context of enlightenment and mindfulness practices. It discusses …

Sucone Jeffray life, and depend on ourselves. They usually live for a really, really, really long time (like …

The text discusses the concepts of Dhamma, meditation, and the Eightfold Noble Path as essential elements leading to true understandin…

and how to get more of it. This is a vicious cycle. 3. Nirodha: The way to end suffering exists; we need to end the cycle …

This text discusses fundamental Buddhist concepts including Nirodha, which emphasizes the need to end the cycle of cravin…

Suzanne Jeffrey Luang Pu - Grandfather Monk. In this book, I use the designation for the re-discoverer of the …

This text introduces key terms within the realm of Dhammakaya Meditation, focusing on figures like Luang Pu Sodh Wat PakNam and the roles of MaeChi an…

Samma Samadhi – Right Concentration. A refined state of mind in which you become focused in single-pointed concentration but with a sense of e…

…tanding and practice in meditation. Right Concentration, or Samma Samadhi, is described as a state of joyful focus. Samsara represents the cycle of suffering driven by birth and rebirth, highlighting t…

Suzanne Jeffrey Wai -A Thai greeting, and sign or respect, done by placing the hands in front of the body, at …

This text describes the 'Wai', a traditional Thai greeting that shows respect, performed by pressing hands together at chest height. The height of the hands indicates the level of res…